Shake and Bake
Workouts
Saturday 12/7/19 @ 12:47 AM
✅
357kj
80rpm
43%
18mph
Monday 12/2/19 @ 1:24 PM
259kj
82rpm
36%
15mph
Saturday 9/28/19 @ 4:40 PM
✅
522kj
88rpm
42%
19mph
Saturday 9/28/19 @ 4:38 PM
309kj
84rpm
36%
16mph
Sunday 10/11/20 @ 4:23 PM
✅
326kj
88rpm
38%
17mph
Monday 4/27/20 @ 12:54 PM
242kj
81rpm
34%
15mph
Wednesday 7/17/19 @ 12:33 AM
✅
341kj
89rpm
39%
18mph
Monday 7/13/20 @ 2:9 PM
242kj
77rpm
35%
15mph
Wednesday 8/28/19 @ 1:18 PM
✅
332kj
85rpm
40%
17mph
Monday 1/27/20 @ 1:27 PM
261kj
83rpm
37%
16mph
Sunday 11/3/19 @ 9:8 PM
✅
359kj
86rpm
41%
18mph
Monday 10/28/19 @ 12:15 PM
206kj
76rpm
35%
14mph
Saturday 8/31/19 @ 4:41 PM
✅
533kj
85rpm
40%
17mph
Saturday 8/31/19 @ 4:39 PM
337kj
83rpm
33%
14mph
Saturday 8/24/19 @ 4:35 PM
✅
459kj
83rpm
42%
18mph
Saturday 8/24/19 @ 4:41 PM
301kj
81rpm
35%
15mph
Saturday 7/20/19 @ 8:33 PM
✅
448kj
84rpm
41%
18mph
Saturday 6/15/19 @ 4:40 PM
290kj
81rpm
35%
15mph
Wednesday 7/3/19 @ 12:9 AM
✅
320kj
86rpm
39%
17mph
Monday 7/1/19 @ 12:31 PM
209kj
81rpm
33%
14mph
Workouts
259
kj
Monday 12/2/19
242
kj
Monday 7/13/20
206
kj
Monday 10/28/19
337
kj
Saturday 8/31/19