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Shake and Bake
fit_4_life14
NorCal
27
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
109 🔥
Beat fit_4_life14
Workouts
Previous Workouts
Next Workouts
Saturday 11/9/19 @ 5:43 PM
720
kj
84
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 3:57 PM
✅
930
kj
82
rpm
48
%
20
mph
Saturday 9/5/20 @ 6:0 PM
332
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 7/20/20 @ 9:55 PM
✅
438
kj
84
rpm
46
%
20
mph
Friday 6/26/20 @ 9:53 PM
✅
225
kj
86
rpm
41
%
18
mph
30 min Dolly Parton Ride
Robin Arzón
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Friday 6/26/20 @ 9:56 PM
224
kj
86
rpm
39
%
17
mph
Friday 7/5/19 @ 8:27 PM
✅
327
kj
80
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 4:53 PM
310
kj
82
rpm
41
%
17
mph
Sunday 11/17/19 @ 8:7 PM
239
kj
81
rpm
44
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 3:23 PM
✅
279
kj
82
rpm
46
%
19
mph
Wednesday 11/13/19 @ 8:43 PM
384
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/11/19 @ 8:16 PM
✅
414
kj
79
rpm
47
%
19
mph
Thursday 6/27/19 @ 12:0 AM
54
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 2/20/19 @ 5:42 PM
✅
55
kj
78
rpm
38
%
16
mph
Wednesday 6/6/18 @ 12:50 PM
202
kj
78
rpm
42
%
17
mph
30 min Pride Ride
Denis Morton
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Share
Tuesday 3/5/19 @ 6:18 PM
✅
263
kj
82
rpm
45
%
19
mph
Saturday 12/29/18 @ 1:1 AM
✅
171
kj
82
rpm
45
%
19
mph
20 min Best of 2018: Pop
Cody Rigsby
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Share
Sunday 1/6/19 @ 11:10 PM
162
kj
86
rpm
42
%
18
mph
Tuesday 11/27/18 @ 2:12 PM
✅
344
kj
83
rpm
42
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 10:45 PM
304
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
fit_4_life14
NorCal
27
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
109 🔥
Beat fit_4_life14
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
720
kj
Saturday 11/9/19
✅
930
kj
Saturday 5/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
332
kj
Saturday 9/5/20
✅
438
kj
Monday 7/20/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
225
kj
Friday 6/26/20
224
kj
Friday 6/26/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
327
kj
Friday 7/5/19
310
kj
Thursday 7/4/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
239
kj
Sunday 11/17/19
✅
279
kj
Wednesday 10/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
384
kj
Wednesday 11/13/19
✅
414
kj
Monday 11/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Thursday 6/27/19
✅
55
kj
Wednesday 2/20/19
30 min Pride Ride
Denis Morton
View Class
Share
202
kj
Wednesday 6/6/18
✅
263
kj
Tuesday 3/5/19
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
✅
171
kj
Saturday 12/29/18
162
kj
Sunday 1/6/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
344
kj
Tuesday 11/27/18
304
kj
Thursday 11/22/18
Previous Workouts
Next Workouts