Shake and Bake
Workouts
Saturday 9/5/20 @ 6:0 PM
332kj
85rpm
40%
18mph
Tuesday 7/21/20 @ 7:12 PM
✅
542kj
84rpm
49%
21mph
Sunday 10/13/19 @ 5:0 PM
494kj
88rpm
41%
18mph
Tuesday 11/26/19 @ 1:38 PM
✅
744kj
90rpm
48%
21mph
Saturday 12/7/19 @ 12:47 AM
357kj
80rpm
43%
18mph
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Sunday 11/3/19 @ 9:8 PM
359kj
86rpm
41%
18mph
Friday 10/25/19 @ 9:29 PM
✅
555kj
90rpm
47%
22mph
Thursday 10/10/19 @ 1:28 PM
221kj
82rpm
49%
21mph
Sunday 7/21/19 @ 3:40 PM
✅
324kj
88rpm
54%
24mph
Saturday 8/31/19 @ 4:41 PM
533kj
85rpm
40%
17mph
Saturday 8/31/19 @ 4:42 PM
✅
959kj
92rpm
48%
22mph
Wednesday 7/3/19 @ 12:9 AM
320kj
86rpm
39%
17mph
Thursday 6/27/19 @ 7:39 PM
✅
551kj
88rpm
48%
21mph
Tuesday 12/11/18 @ 2:26 AM
253kj
81rpm
44%
19mph
Monday 12/10/18 @ 5:27 PM
✅
336kj
76rpm
52%
21mph
Friday 11/2/18 @ 11:57 AM
389kj
73rpm
48%
19mph
Friday 11/2/18 @ 11:57 AM
✅
511kj
83rpm
49%
21mph
Sunday 4/29/18 @ 9:54 PM
372kj
76rpm
46%
18mph
Sunday 4/29/18 @ 9:58 PM
✅
375kj
72rpm
48%
18mph
Workouts
332
kj
Saturday 9/5/20
494
kj
Sunday 10/13/19
357
kj
Saturday 12/7/19
359
kj
Sunday 11/3/19
533
kj
Saturday 8/31/19
320
kj
Wednesday 7/3/19