Shake and Bake
Workouts
Saturday 12/12/20 @ 1:58 AM
229kj
87rpm
40%
18mph
Friday 12/4/20 @ 2:2 AM
✅
236kj
88rpm
40%
18mph
Sunday 10/11/20 @ 4:23 PM
326kj
88rpm
38%
17mph
Wednesday 4/29/20 @ 12:41 AM
✅
407kj
84rpm
43%
19mph
Monday 7/13/20 @ 7:17 PM
✅
136kj
75rpm
49%
19mph
Tuesday 8/18/20 @ 10:31 PM
126kj
73rpm
47%
18mph
Wednesday 8/28/19 @ 1:18 PM
332kj
85rpm
40%
17mph
Wednesday 1/29/20 @ 2:16 AM
✅
382kj
85rpm
42%
19mph
Saturday 12/7/19 @ 12:47 AM
357kj
80rpm
43%
18mph
Monday 12/2/19 @ 5:40 PM
✅
402kj
84rpm
43%
19mph
Sunday 11/3/19 @ 9:8 PM
✅
359kj
86rpm
41%
18mph
Monday 10/28/19 @ 12:29 PM
343kj
84rpm
41%
18mph
Wednesday 7/17/19 @ 12:33 AM
✅
341kj
89rpm
39%
18mph
Wednesday 7/17/19 @ 12:39 PM
332kj
85rpm
38%
17mph
Wednesday 7/3/19 @ 12:9 AM
320kj
86rpm
39%
17mph
Saturday 7/6/19 @ 1:11 AM
✅
354kj
83rpm
41%
18mph
Saturday 12/15/18 @ 5:40 PM
✅
506kj
83rpm
44%
19mph
Saturday 12/15/18 @ 5:43 PM
497kj
82rpm
43%
18mph
Wednesday 6/20/18 @ 1:6 PM
✅
356kj
80rpm
44%
18mph
Thursday 8/30/18 @ 12:29 PM
335kj
76rpm
44%
18mph
Workouts
326
kj
Sunday 10/11/20
343
kj
Monday 10/28/19
332
kj
Wednesday 7/17/19
497
kj
Saturday 12/15/18
335
kj
Thursday 8/30/18