Shake and Bake
Workouts
Thursday 7/9/20 @ 11:38 PM
✅
485kj
88rpm
46%
20mph
Monday 5/31/21 @ 9:44 PM
320kj
86rpm
39%
17mph
Tuesday 1/18/22 @ 12:37 PM
✅
421kj
86rpm
44%
19mph
Sunday 1/23/22 @ 7:24 PM
303kj
90rpm
37%
17mph
Thursday 2/18/21 @ 9:33 PM
✅
656kj
89rpm
46%
21mph
Saturday 4/24/21 @ 4:59 PM
372kj
88rpm
37%
16mph
Monday 1/3/22 @ 10:37 PM
✅
458kj
87rpm
45%
20mph
Sunday 1/2/22 @ 9:37 PM
275kj
81rpm
39%
16mph
Wednesday 5/12/21 @ 6:53 PM
✅
479kj
87rpm
46%
20mph
Saturday 6/12/21 @ 4:50 PM
289kj
91rpm
36%
17mph
Tuesday 10/19/21 @ 11:49 PM
✅
523kj
85rpm
49%
21mph
Wednesday 4/28/21 @ 10:52 PM
288kj
84rpm
38%
17mph
Monday 4/5/21 @ 8:29 PM
✅
503kj
83rpm
49%
21mph
Wednesday 3/31/21 @ 11:3 PM
286kj
84rpm
39%
17mph
Monday 2/15/21 @ 8:33 PM
✅
635kj
85rpm
47%
20mph
Thursday 2/18/21 @ 11:21 PM
375kj
86rpm
37%
16mph
Tuesday 11/3/20 @ 11:22 PM
✅
76kj
90rpm
39%
18mph
Wednesday 10/14/20 @ 3:36 PM
51kj
85rpm
34%
15mph
Wednesday 5/13/20 @ 4:11 PM
✅
248kj
91rpm
48%
22mph
Tuesday 7/2/19 @ 6:36 PM
147kj
79rpm
43%
18mph
Workouts
372
kj
Saturday 4/24/21
275
kj
Sunday 1/2/22
289
kj
Saturday 6/12/21
288
kj
Wednesday 4/28/21
286
kj
Wednesday 3/31/21