Shake and Bake
Workouts
Thursday 7/9/20 @ 11:38 PM
✅
485kj
88rpm
46%
20mph
Wednesday 6/2/21 @ 1:42 AM
262kj
88rpm
33%
15mph
Thursday 7/28/22 @ 10:24 PM
✅
466kj
88rpm
45%
20mph
Wednesday 7/20/22 @ 9:57 AM
217kj
85rpm
33%
15mph
Tuesday 1/18/22 @ 12:37 PM
✅
421kj
86rpm
44%
19mph
Wednesday 1/19/22 @ 10:59 AM
268kj
84rpm
36%
16mph
Thursday 2/18/21 @ 9:33 PM
✅
656kj
89rpm
46%
21mph
Sunday 4/25/21 @ 11:11 AM
336kj
86rpm
35%
16mph
Monday 1/3/22 @ 10:37 PM
✅
458kj
87rpm
45%
20mph
Monday 1/3/22 @ 10:0 AM
274kj
80rpm
39%
16mph
Thursday 11/18/21 @ 11:42 PM
✅
518kj
90rpm
47%
21mph
Thursday 11/18/21 @ 7:54 PM
243kj
86rpm
35%
15mph
Wednesday 5/12/21 @ 6:53 PM
✅
479kj
87rpm
46%
20mph
Tuesday 5/11/21 @ 5:28 PM
257kj
85rpm
36%
16mph
Tuesday 10/19/21 @ 11:49 PM
✅
523kj
85rpm
49%
21mph
Friday 2/12/21 @ 1:47 AM
234kj
90rpm
33%
15mph
Wednesday 2/17/21 @ 4:24 PM
✅
654kj
88rpm
46%
21mph
Monday 2/22/21 @ 1:37 AM
343kj
84rpm
37%
16mph
Monday 2/15/21 @ 8:33 PM
✅
635kj
85rpm
47%
20mph
Friday 2/19/21 @ 6:45 PM
349kj
89rpm
35%
16mph
Workouts
217
kj
Wednesday 7/20/22
336
kj
Sunday 4/25/21
274
kj
Monday 1/3/22
243
kj
Thursday 11/18/21
257
kj
Tuesday 5/11/21
234
kj
Friday 2/12/21