Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 10:40 PM
✅
357kj
76rpm
44%
18mph
Sunday 7/2/23 @ 4:28 PM
310kj
77rpm
42%
17mph
Friday 6/24/22 @ 2:0 AM
✅
333kj
87rpm
47%
21mph
Wednesday 9/27/23 @ 3:9 PM
197kj
77rpm
40%
16mph
Monday 11/1/21 @ 11:4 PM
✅
526kj
91rpm
46%
21mph
Friday 10/29/21 @ 5:44 PM
314kj
77rpm
42%
17mph
Thursday 1/20/22 @ 11:44 PM
✅
587kj
85rpm
45%
20mph
Wednesday 1/19/22 @ 4:21 PM
417kj
84rpm
39%
17mph
Tuesday 4/13/21 @ 11:24 PM
✅
499kj
88rpm
46%
21mph
Monday 8/9/21 @ 7:22 PM
288kj
82rpm
38%
16mph
Thursday 2/25/21 @ 5:31 PM
✅
294kj
92rpm
43%
20mph
Sunday 8/8/21 @ 4:27 PM
189kj
79rpm
40%
16mph
Monday 4/12/21 @ 8:45 PM
✅
232kj
87rpm
48%
21mph
Monday 4/12/21 @ 3:23 PM
116kj
70rpm
42%
16mph
Monday 7/27/20 @ 10:41 PM
✅
614kj
87rpm
45%
20mph
Wednesday 3/10/21 @ 4:10 PM
362kj
78rpm
39%
16mph
Saturday 1/30/21 @ 3:14 PM
✅
162kj
91rpm
45%
20mph
Saturday 1/30/21 @ 3:13 PM
100kj
80rpm
40%
16mph
Sunday 10/18/20 @ 7:18 PM
✅
626kj
86rpm
46%
20mph
Wednesday 12/23/20 @ 7:20 PM
357kj
76rpm
41%
16mph
firepanther
Parker, CO
200
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
6
Workouts
310
kj
Sunday 7/2/23
417
kj
Wednesday 1/19/22
189
kj
Sunday 8/8/21
362
kj
Wednesday 3/10/21
357
kj
Wednesday 12/23/20