Shake and Bake
Workouts
Sunday 6/21/20 @ 3:9 PM
594kj
79rpm
40%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 9/22/19 @ 2:46 PM
327kj
84rpm
40%
17mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Friday 11/1/19 @ 3:8 PM
398kj
84rpm
39%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 11/4/19 @ 9:44 PM
295kj
81rpm
40%
17mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Saturday 2/8/20 @ 5:42 PM
405kj
81rpm
41%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 7/1/18 @ 2:48 PM
339kj
75rpm
45%
18mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Saturday 9/1/18 @ 1:25 PM
302kj
71rpm
45%
17mph
Saturday 9/1/18 @ 1:24 PM
✅
687kj
93rpm
51%
23mph
Thursday 8/9/18 @ 9:20 PM
217kj
76rpm
44%
18mph
Thursday 8/9/18 @ 2:30 PM
✅
463kj
92rpm
52%
24mph
Friday 5/4/18 @ 8:2 PM
265kj
81rpm
39%
16mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Wednesday 4/18/18 @ 8:17 PM
176kj
80rpm
39%
16mph
Friday 4/13/18 @ 4:26 PM
✅
462kj
88rpm
53%
24mph
Workouts
594
kj
Sunday 6/21/20
398
kj
Friday 11/1/19
295
kj
Monday 11/4/19
405
kj
Saturday 2/8/20