Shake and Bake
Workouts
Wednesday 3/10/21 @ 12:25 AM
✅
290kj
75rpm
51%
20mph
Tuesday 3/2/21 @ 11:57 PM
252kj
79rpm
46%
18mph
Friday 2/19/21 @ 12:34 AM
117kj
98rpm
33%
16mph
Monday 1/11/21 @ 11:9 PM
✅
118kj
94rpm
35%
16mph
Thursday 5/28/20 @ 8:26 PM
✅
208kj
86rpm
39%
17mph
Wednesday 1/20/21 @ 11:37 PM
196kj
87rpm
38%
17mph
Wednesday 11/18/20 @ 12:33 AM
✅
259kj
77rpm
47%
19mph
Tuesday 11/17/20 @ 10:24 PM
248kj
80rpm
45%
18mph
Saturday 8/22/20 @ 3:53 AM
✅
186kj
78rpm
48%
19mph
Thursday 9/10/20 @ 10:41 PM
155kj
76rpm
44%
17mph
Wednesday 7/22/20 @ 11:23 PM
447kj
79rpm
48%
20mph
Wednesday 7/22/20 @ 11:28 PM
✅
468kj
81rpm
48%
20mph
Saturday 5/16/20 @ 5:0 PM
247kj
85rpm
43%
18mph
Saturday 5/16/20 @ 4:58 PM
✅
257kj
88rpm
42%
18mph
Saturday 3/28/20 @ 9:30 PM
191kj
80rpm
40%
16mph
Wednesday 4/1/20 @ 3:58 PM
✅
222kj
78rpm
43%
17mph
Tuesday 2/4/20 @ 1:15 AM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 1:34 AM
✅
176kj
57rpm
47%
13mph
Tuesday 1/14/20 @ 12:31 AM
210kj
77rpm
43%
17mph
Friday 1/24/20 @ 9:9 PM
✅
234kj
78rpm
44%
18mph
Workouts
196
kj
Wednesday 1/20/21
447
kj
Wednesday 7/22/20
247
kj
Saturday 5/16/20