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Shake and Bake
findingmyway
Graz, Austria
32 🔥
Beat becomingabadass
VS
becomingabadass
Grapevine TX
28
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
Saturday 8/15/20 @ 6:52 PM
✅
274
kj
75
rpm
57
%
23
mph
20 min FTP Test Ride
Denis Morton
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Friday 1/15/21 @ 12:15 PM
250
kj
83
rpm
51
%
22
mph
Saturday 1/18/20 @ 5:58 PM
✅
525
kj
80
rpm
45
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Saturday 12/2/23 @ 1:11 PM
414
kj
76
rpm
40
%
16
mph
Monday 11/7/22 @ 2:30 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Bradley Rose
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Friday 10/21/22 @ 11:24 AM
✅
50
kj
73
rpm
28
%
11
mph
Sunday 11/21/21 @ 6:25 PM
✅
521
kj
78
rpm
45
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Friday 11/26/21 @ 3:2 PM
475
kj
76
rpm
43
%
17
mph
Friday 1/1/21 @ 4:43 PM
✅
242
kj
75
rpm
45
%
18
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Friday 1/1/21 @ 3:53 PM
169
kj
74
rpm
40
%
16
mph
Saturday 1/26/19 @ 1:58 PM
✅
337
kj
73
rpm
45
%
18
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 1/26/19 @ 1:52 PM
293
kj
77
rpm
41
%
17
mph
Friday 3/30/18 @ 12:48 PM
✅
114
kj
73
rpm
54
%
21
mph
10 min Climb Ride
Christine D'Ercole
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Wednesday 11/7/18 @ 12:48 PM
105
kj
78
rpm
49
%
20
mph
Friday 2/9/18 @ 4:33 AM
✅
25
kj
85
rpm
34
%
15
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
Tuesday 5/8/18 @ 11:41 AM
18
kj
78
rpm
32
%
13
mph
Thursday 9/14/17 @ 6:16 PM
120
kj
77
rpm
39
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 3/22/18 @ 11:17 PM
✅
142
kj
82
rpm
41
%
17
mph
Sunday 1/28/18 @ 3:28 PM
✅
493
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/28/18 @ 3:28 PM
436
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
findingmyway
Graz, Austria
32 🔥
Beat becomingabadass
VS
becomingabadass
Grapevine TX
28
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
274
kj
Saturday 8/15/20
250
kj
Friday 1/15/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
525
kj
Saturday 1/18/20
414
kj
Saturday 12/2/23
20 min Low Impact Ride
Bradley Rose
View Class
Share
kj
Monday 11/7/22
✅
50
kj
Friday 10/21/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
521
kj
Sunday 11/21/21
475
kj
Friday 11/26/21
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
✅
242
kj
Friday 1/1/21
169
kj
Friday 1/1/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
337
kj
Saturday 1/26/19
293
kj
Saturday 1/26/19
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
114
kj
Friday 3/30/18
105
kj
Wednesday 11/7/18
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
✅
25
kj
Friday 2/9/18
18
kj
Tuesday 5/8/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
120
kj
Thursday 9/14/17
✅
142
kj
Thursday 3/22/18
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
493
kj
Sunday 1/28/18
436
kj
Sunday 1/28/18
Previous Workouts
Next Workouts