Shake and Bake
Workouts
Sunday 5/2/21 @ 11:31 AM
161kj
77rpm
38%
15mph
Thursday 5/6/21 @ 10:21 AM
✅
295kj
80rpm
48%
20mph
Thursday 2/11/21 @ 11:37 AM
142kj
67rpm
40%
15mph
Thursday 2/11/21 @ 10:36 AM
✅
285kj
82rpm
46%
19mph
Friday 12/11/20 @ 12:12 PM
178kj
72rpm
42%
16mph
Friday 12/11/20 @ 10:56 AM
✅
247kj
83rpm
43%
18mph
Thursday 4/23/20 @ 8:35 AM
127kj
69rpm
38%
14mph
Wednesday 4/22/20 @ 1:55 PM
✅
281kj
84rpm
46%
19mph
Friday 2/14/20 @ 8:52 PM
166kj
78rpm
38%
16mph
Friday 2/14/20 @ 10:20 AM
✅
252kj
78rpm
46%
19mph
Friday 10/11/19 @ 8:40 AM
236kj
65rpm
50%
18mph
Friday 10/11/19 @ 8:51 AM
✅
242kj
79rpm
44%
18mph
Friday 7/26/19 @ 9:3 AM
419kj
59rpm
51%
17mph
Saturday 6/15/19 @ 2:19 PM
✅
481kj
76rpm
46%
18mph
Wednesday 11/21/18 @ 9:3 AM
455kj
66rpm
49%
18mph
Friday 11/25/16 @ 9:29 AM
✅
556kj
81rpm
46%
19mph
Wednesday 10/10/18 @ 8:32 AM
307kj
72rpm
44%
17mph
Saturday 10/20/18 @ 9:34 AM
✅
316kj
78rpm
42%
17mph
Monday 7/16/18 @ 8:31 AM
322kj
65rpm
48%
17mph
Sunday 2/25/18 @ 9:13 PM
✅
423kj
78rpm
48%
19mph
Workouts
127
kj
Thursday 4/23/20
236
kj
Friday 10/11/19
455
kj
Wednesday 11/21/18
307
kj
Wednesday 10/10/18