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Shake and Bake
femgerbia
Selden, NY
0
Beat jayrosser
VS
jayrosser
Dallas, TX
69 🔥
Beat femgerbia
Workouts
Previous Workouts
Next Workouts
Saturday 8/7/21 @ 11:58 AM
379
kj
77
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/21/22 @ 8:50 PM
✅
509
kj
80
rpm
44
%
19
mph
Thursday 2/20/20 @ 3:57 AM
121
kj
81
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 2/13/22 @ 6:0 PM
✅
213
kj
80
rpm
41
%
17
mph
Wednesday 9/15/21 @ 2:28 AM
165
kj
83
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Friday 12/3/21 @ 9:28 PM
✅
248
kj
90
rpm
40
%
18
mph
Tuesday 8/24/21 @ 2:26 AM
284
kj
60
rpm
43
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/23/21 @ 12:30 PM
✅
497
kj
80
rpm
44
%
18
mph
Tuesday 8/17/21 @ 2:53 AM
349
kj
70
rpm
42
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/15/21 @ 3:6 PM
✅
508
kj
84
rpm
43
%
19
mph
Wednesday 6/16/21 @ 2:37 AM
211
kj
73
rpm
44
%
17
mph
30 min Women of Rock Ride
Emma Lovewell
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Saturday 3/7/20 @ 3:17 PM
✅
235
kj
79
rpm
44
%
18
mph
Sunday 4/18/21 @ 7:35 PM
276
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/20/21 @ 4:44 PM
✅
356
kj
90
rpm
40
%
18
mph
Friday 1/22/21 @ 12:41 AM
197
kj
73
rpm
43
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 1/11/20 @ 3:25 PM
✅
222
kj
84
rpm
40
%
17
mph
Tuesday 4/7/20 @ 8:46 PM
124
kj
78
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 2:4 PM
✅
217
kj
88
rpm
39
%
17
mph
Saturday 2/29/20 @ 3:40 PM
134
kj
74
rpm
36
%
14
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 7/24/20 @ 10:32 PM
✅
208
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
femgerbia
Selden, NY
0
Beat jayrosser
VS
jayrosser
Dallas, TX
69 🔥
Beat femgerbia
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Saturday 8/7/21
✅
509
kj
Monday 11/21/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
121
kj
Thursday 2/20/20
✅
213
kj
Sunday 2/13/22
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
165
kj
Wednesday 9/15/21
✅
248
kj
Friday 12/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Tuesday 8/24/21
✅
497
kj
Monday 8/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Tuesday 8/17/21
✅
508
kj
Sunday 8/15/21
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
211
kj
Wednesday 6/16/21
✅
235
kj
Saturday 3/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Sunday 4/18/21
✅
356
kj
Saturday 3/20/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
197
kj
Friday 1/22/21
✅
222
kj
Saturday 1/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
124
kj
Tuesday 4/7/20
✅
217
kj
Thursday 11/12/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
134
kj
Saturday 2/29/20
✅
208
kj
Friday 7/24/20
Previous Workouts
Next Workouts