Shake and Bake
VS
Workouts
Monday 1/23/23 @ 11:44 PM
✅
231kj
86rpm
40%
18mph
Monday 4/12/21 @ 9:56 AM
215kj
75rpm
43%
17mph
Friday 6/24/22 @ 12:26 AM
✅
390kj
82rpm
44%
19mph
Friday 9/11/20 @ 11:22 AM
348kj
78rpm
42%
17mph
Thursday 3/3/22 @ 12:57 PM
✅
111kj
80rpm
38%
16mph
Thursday 3/3/22 @ 2:39 PM
99kj
67rpm
40%
15mph
Tuesday 4/27/21 @ 1:19 AM
✅
537kj
85rpm
47%
21mph
Sunday 2/14/21 @ 9:57 PM
346kj
77rpm
43%
17mph
Wednesday 6/9/21 @ 11:3 PM
✅
552kj
84rpm
50%
21mph
Saturday 6/5/21 @ 11:57 AM
368kj
76rpm
45%
18mph
Monday 5/31/21 @ 11:22 AM
✅
602kj
90rpm
48%
22mph
Thursday 7/2/20 @ 10:57 AM
385kj
85rpm
39%
17mph
Wednesday 4/21/21 @ 12:46 AM
✅
531kj
86rpm
47%
21mph
Wednesday 4/21/21 @ 9:33 AM
335kj
77rpm
43%
17mph
Monday 4/5/21 @ 11:2 PM
✅
72kj
86rpm
39%
17mph
Tuesday 10/1/19 @ 8:2 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 12:25 PM
208kj
87rpm
35%
16mph
Friday 2/26/21 @ 11:32 AM
✅
523kj
80rpm
43%
18mph
Friday 12/11/20 @ 11:3 PM
✅
302kj
84rpm
46%
20mph
Tuesday 12/22/20 @ 11:22 AM
156kj
75rpm
38%
15mph
fburtons
🇨🇦 Grande Prairie, Alberta
78
🔥
VS
carsonismyhero
pzp boocrew
5
Workouts
215
kj
Monday 4/12/21
346
kj
Sunday 2/14/21
368
kj
Saturday 6/5/21
335
kj
Wednesday 4/21/21