Shake and Bake
VS
Workouts
Saturday 1/8/22 @ 3:8 PM
287kj
90rpm
32%
14mph
Saturday 4/23/22 @ 3:43 PM
✅
522kj
84rpm
43%
19mph
Wednesday 3/16/22 @ 2:56 PM
202kj
79rpm
33%
14mph
Monday 10/18/21 @ 11:51 AM
✅
404kj
85rpm
44%
19mph
Monday 7/24/23 @ 9:18 PM
1kj
19rpm
26%
2mph
Thursday 10/5/23 @ 11:45 AM
✅
199kj
86rpm
38%
17mph
Sunday 12/11/22 @ 3:20 PM
167kj
68rpm
26%
11mph
Monday 7/6/20 @ 12:22 PM
✅
529kj
84rpm
48%
21mph
Saturday 11/19/22 @ 4:11 PM
225kj
77rpm
35%
14mph
Monday 7/20/20 @ 12:5 PM
✅
522kj
89rpm
47%
21mph
Monday 11/14/22 @ 5:56 PM
115kj
66rpm
32%
12mph
Sunday 12/22/19 @ 10:16 PM
✅
314kj
84rpm
47%
20mph
Tuesday 9/6/22 @ 4:41 PM
254kj
84rpm
35%
15mph
Thursday 8/5/21 @ 11:10 AM
✅
417kj
84rpm
44%
19mph
Wednesday 7/13/22 @ 3:43 PM
203kj
74rpm
33%
13mph
Monday 7/1/19 @ 11:29 AM
✅
421kj
82rpm
45%
19mph
Wednesday 2/3/21 @ 11:51 AM
241kj
108rpm
0%
0mph
Tuesday 4/27/21 @ 4:56 PM
✅
384kj
76rpm
47%
19mph
Wednesday 9/16/20 @ 12:31 PM
161kj
0rpm
0%
0mph
Saturday 8/17/19 @ 9:20 PM
✅
284kj
78rpm
46%
19mph
fastspinliftma
Charleston
2
VS
alwaysbebetter
Maryland 🦀
71
🔥
Workouts
287
kj
Saturday 1/8/22
202
kj
Wednesday 3/16/22
1
kj
Monday 7/24/23
115
kj
Monday 11/14/22