Shake and Bake
Workouts
Monday 9/14/20 @ 2:41 PM
✅
441kj
82rpm
46%
19mph
Thursday 2/18/21 @ 11:22 PM
280kj
92rpm
35%
16mph
Sunday 10/9/22 @ 5:57 PM
✅
414kj
84rpm
44%
19mph
Sunday 10/2/22 @ 5:58 PM
353kj
89rpm
40%
18mph
Thursday 12/2/21 @ 7:7 PM
✅
427kj
82rpm
45%
19mph
Thursday 1/13/22 @ 11:35 PM
335kj
85rpm
40%
17mph
Tuesday 10/22/19 @ 1:24 PM
✅
618kj
80rpm
48%
20mph
Saturday 6/12/21 @ 3:40 PM
464kj
91rpm
39%
18mph
Monday 4/19/21 @ 3:28 PM
✅
420kj
80rpm
47%
19mph
Sunday 4/18/21 @ 9:33 PM
305kj
91rpm
37%
17mph
Wednesday 11/20/19 @ 9:51 PM
✅
466kj
81rpm
48%
20mph
Sunday 3/28/21 @ 7:47 PM
307kj
92rpm
37%
17mph
Thursday 2/6/20 @ 6:30 PM
✅
444kj
81rpm
47%
20mph
Wednesday 3/17/21 @ 7:40 PM
305kj
92rpm
36%
17mph
Sunday 10/18/20 @ 4:55 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 12:10 AM
✅
403kj
91rpm
37%
17mph
Sunday 9/20/20 @ 4:29 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 11:56 PM
✅
162kj
95rpm
33%
16mph
Thursday 11/26/20 @ 3:43 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 6:39 PM
✅
258kj
90rpm
35%
16mph
Workouts
353
kj
Sunday 10/2/22
464
kj
Saturday 6/12/21
305
kj
Sunday 4/18/21
307
kj
Sunday 3/28/21
kj
Sunday 9/20/20