Shake and Bake
Workouts
Wednesday 12/20/23 @ 12:55 PM
✅
412kj
83rpm
44%
19mph
Saturday 9/10/22 @ 7:23 PM
261kj
80rpm
38%
16mph
Tuesday 6/13/23 @ 5:5 PM
✅
406kj
81rpm
45%
19mph
Sunday 10/1/23 @ 7:28 PM
249kj
76rpm
38%
15mph
Tuesday 1/31/23 @ 5:18 PM
✅
381kj
81rpm
43%
18mph
Monday 8/28/23 @ 7:17 PM
254kj
79rpm
37%
15mph
Saturday 10/22/22 @ 4:15 PM
✅
325kj
71rpm
42%
16mph
Monday 10/10/22 @ 9:45 PM
251kj
76rpm
38%
16mph
Sunday 11/7/21 @ 7:16 PM
✅
260kj
81rpm
44%
19mph
Sunday 8/28/22 @ 2:10 PM
172kj
83rpm
37%
16mph
Sunday 1/23/22 @ 4:23 PM
✅
558kj
83rpm
45%
19mph
Friday 1/21/22 @ 2:8 AM
333kj
80rpm
37%
16mph
Tuesday 4/27/21 @ 2:32 PM
✅
549kj
0rpm
0%
0mph
Saturday 10/16/21 @ 2:0 PM
259kj
84rpm
36%
16mph
Monday 4/13/20 @ 2:57 PM
✅
907kj
82rpm
47%
20mph
Sunday 3/7/21 @ 1:12 PM
564kj
76rpm
41%
16mph
Monday 1/18/21 @ 4:40 PM
✅
439kj
84rpm
45%
20mph
Monday 1/18/21 @ 10:3 PM
282kj
83rpm
38%
16mph
Saturday 11/21/20 @ 5:7 PM
✅
427kj
0rpm
0%
0mph
Saturday 11/21/20 @ 11:3 PM
395kj
83rpm
39%
17mph
Workouts
261
kj
Saturday 9/10/22
249
kj
Sunday 10/1/23
251
kj
Monday 10/10/22
172
kj
Sunday 8/28/22
333
kj
Friday 1/21/22
564
kj
Sunday 3/7/21
282
kj
Monday 1/18/21
395
kj
Saturday 11/21/20