Shake and Bake
Workouts
Monday 9/14/20 @ 2:41 PM
✅
441kj
82rpm
46%
19mph
Friday 9/11/20 @ 5:7 PM
262kj
84rpm
35%
15mph
Wednesday 3/30/22 @ 2:46 PM
✅
569kj
78rpm
47%
19mph
Friday 3/25/22 @ 8:12 PM
286kj
80rpm
35%
15mph
Monday 5/17/21 @ 7:34 PM
✅
271kj
85rpm
44%
19mph
Tuesday 5/11/21 @ 4:17 PM
167kj
85rpm
36%
16mph
Monday 4/19/21 @ 3:28 PM
✅
420kj
80rpm
47%
19mph
Monday 4/19/21 @ 5:12 PM
277kj
85rpm
37%
16mph
Thursday 11/26/20 @ 3:43 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 4:47 PM
✅
282kj
80rpm
38%
16mph
Sunday 10/4/20 @ 3:11 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 3:45 PM
✅
362kj
81rpm
37%
16mph
Thursday 9/26/19 @ 3:39 PM
✅
408kj
79rpm
45%
19mph
Sunday 9/20/20 @ 5:29 PM
250kj
76rpm
36%
15mph
Wednesday 8/26/20 @ 7:6 PM
✅
508kj
83rpm
49%
21mph
Tuesday 8/25/20 @ 5:27 PM
280kj
84rpm
37%
16mph
Friday 9/20/19 @ 12:53 PM
✅
578kj
83rpm
45%
19mph
Tuesday 4/21/20 @ 5:50 PM
305kj
73rpm
38%
15mph
Tuesday 10/22/19 @ 1:24 PM
✅
618kj
80rpm
48%
20mph
Wednesday 3/25/20 @ 3:56 PM
235kj
79rpm
33%
14mph
Workouts
286
kj
Friday 3/25/22
167
kj
Tuesday 5/11/21
277
kj
Monday 4/19/21
235
kj
Wednesday 3/25/20