Shake and Bake
Workouts
Monday 12/23/19 @ 8:28 PM
426kj
82rpm
45%
19mph
Saturday 5/16/20 @ 4:13 PM
✅
517kj
85rpm
49%
21mph
Tuesday 1/4/22 @ 7:1 PM
576kj
83rpm
45%
20mph
Saturday 1/30/21 @ 12:56 PM
✅
674kj
81rpm
50%
21mph
Sunday 10/4/20 @ 3:11 PM
kj
rpm
%
0mph
Sunday 8/22/21 @ 2:25 PM
✅
740kj
78rpm
53%
21mph
Saturday 6/12/21 @ 3:26 PM
445kj
81rpm
47%
20mph
Monday 6/7/21 @ 1:9 PM
✅
513kj
78rpm
51%
21mph
Tuesday 12/3/19 @ 4:52 PM
430kj
80rpm
46%
19mph
Friday 6/4/21 @ 12:9 PM
✅
572kj
78rpm
52%
21mph
Tuesday 4/20/21 @ 5:15 PM
403kj
82rpm
45%
19mph
Tuesday 4/20/21 @ 12:11 PM
✅
507kj
84rpm
48%
21mph
Tuesday 11/5/19 @ 5:29 PM
283kj
81rpm
45%
19mph
Sunday 12/6/20 @ 8:30 PM
✅
314kj
84rpm
47%
20mph
Saturday 11/21/20 @ 5:7 PM
427kj
0rpm
0%
0mph
Saturday 9/26/20 @ 11:49 AM
✅
664kj
80rpm
50%
21mph
Tuesday 11/27/18 @ 4:11 PM
263kj
80rpm
46%
19mph
Wednesday 3/25/20 @ 11:56 PM
✅
376kj
80rpm
53%
22mph
Monday 8/6/18 @ 6:38 PM
224kj
73rpm
45%
18mph
Tuesday 8/7/18 @ 12:31 AM
✅
358kj
76rpm
54%
21mph
Workouts
426
kj
Monday 12/23/19
576
kj
Tuesday 1/4/22
445
kj
Saturday 6/12/21
403
kj
Tuesday 4/20/21
283
kj
Tuesday 11/5/19
427
kj
Saturday 11/21/20