Shake and Bake
Workouts
Friday 12/2/22 @ 10:13 PM
148kj
81rpm
34%
15mph
Tuesday 12/6/22 @ 2:18 PM
✅
209kj
84rpm
40%
17mph
Monday 1/4/21 @ 12:29 PM
28kj
73rpm
30%
11mph
Sunday 3/29/20 @ 4:35 PM
✅
65kj
80rpm
40%
17mph
Thursday 12/10/20 @ 12:50 PM
136kj
71rpm
38%
14mph
Thursday 12/10/20 @ 2:48 PM
✅
264kj
89rpm
42%
19mph
Thursday 12/3/20 @ 12:55 PM
121kj
59rpm
38%
12mph
Friday 12/20/19 @ 4:25 PM
✅
270kj
79rpm
46%
19mph
Wednesday 9/16/20 @ 1:19 PM
69kj
32rpm
37%
7mph
Tuesday 10/27/20 @ 2:57 PM
✅
131kj
76rpm
46%
17mph
Monday 5/20/19 @ 11:16 PM
134kj
70rpm
38%
14mph
Friday 5/17/19 @ 4:26 PM
✅
295kj
81rpm
48%
20mph
Monday 6/1/20 @ 8:40 PM
105kj
70rpm
40%
15mph
Tuesday 5/26/20 @ 8:27 PM
✅
199kj
78rpm
49%
20mph
Thursday 3/19/20 @ 2:28 PM
140kj
74rpm
37%
14mph
Thursday 3/19/20 @ 2:26 PM
✅
258kj
83rpm
45%
19mph
Tuesday 1/14/20 @ 9:51 AM
128kj
57rpm
41%
13mph
Monday 1/13/20 @ 3:24 PM
✅
244kj
69rpm
48%
18mph
Wednesday 5/15/19 @ 12:44 AM
131kj
71rpm
37%
14mph
Tuesday 5/14/19 @ 2:21 PM
✅
259kj
76rpm
46%
18mph
Workouts
148
kj
Friday 12/2/22
69
kj
Wednesday 9/16/20