Shake and Bake
VS
Workouts
Monday 4/10/23 @ 11:0 PM
304kj
71rpm
45%
17mph
Monday 4/10/23 @ 10:58 PM
✅
335kj
77rpm
44%
18mph
Tuesday 11/22/22 @ 2:48 PM
304kj
79rpm
40%
17mph
Tuesday 1/5/21 @ 11:51 AM
✅
451kj
92rpm
40%
19mph
Wednesday 11/16/22 @ 3:14 PM
201kj
84rpm
39%
17mph
Thursday 2/25/21 @ 2:13 AM
✅
284kj
79rpm
45%
19mph
Wednesday 4/7/21 @ 12:13 AM
✅
70kj
71rpm
45%
17mph
Tuesday 4/20/21 @ 12:2 AM
57kj
80rpm
37%
15mph
Saturday 5/29/21 @ 7:21 PM
✅
90kj
92rpm
31%
14mph
Saturday 1/1/22 @ 3:52 PM
79kj
88rpm
30%
14mph
Saturday 6/19/21 @ 9:57 PM
138kj
76rpm
42%
17mph
Friday 9/17/21 @ 7:5 PM
✅
179kj
83rpm
44%
19mph
Wednesday 4/28/21 @ 11:10 AM
✅
357kj
87rpm
41%
18mph
Thursday 9/16/21 @ 7:9 PM
344kj
88rpm
39%
18mph
Monday 5/31/21 @ 5:10 PM
228kj
84rpm
41%
18mph
Friday 11/27/20 @ 1:1 PM
✅
269kj
87rpm
43%
19mph
Saturday 5/8/21 @ 5:29 PM
84kj
90rpm
30%
14mph
Wednesday 1/6/21 @ 11:40 PM
✅
110kj
89rpm
33%
15mph
Wednesday 3/31/21 @ 11:29 PM
261kj
84rpm
44%
19mph
Saturday 4/3/21 @ 3:38 AM
✅
320kj
84rpm
47%
20mph
fanaworksitout
Facing my Fears 🙌🏾
10
VS
alphaman06
Dallas, TX
45
🔥
Workouts
201
kj
Wednesday 11/16/22
344
kj
Thursday 9/16/21
228
kj
Monday 5/31/21
261
kj
Wednesday 3/31/21