Shake and Bake
Workouts
Tuesday 2/28/23 @ 12:1 AM
kj
rpm
%
0mph
Monday 2/27/23 @ 11:58 PM
✅
268kj
79rpm
46%
19mph
Saturday 2/25/23 @ 9:55 PM
✅
326kj
82rpm
48%
21mph
Saturday 2/25/23 @ 2:59 PM
247kj
81rpm
44%
18mph
Wednesday 11/30/22 @ 1:28 AM
✅
225kj
88rpm
46%
21mph
Tuesday 11/29/22 @ 7:0 PM
176kj
99rpm
38%
19mph
Friday 11/18/22 @ 7:58 PM
✅
351kj
91rpm
46%
21mph
Friday 11/18/22 @ 7:59 PM
185kj
82rpm
38%
16mph
Monday 7/5/21 @ 8:18 PM
✅
121kj
72rpm
46%
18mph
Saturday 7/3/21 @ 6:51 PM
78kj
67rpm
41%
15mph
Tuesday 6/1/21 @ 7:7 PM
✅
185kj
69rpm
51%
19mph
Wednesday 5/19/21 @ 12:12 AM
82kj
70rpm
37%
14mph
Thursday 3/18/21 @ 11:28 PM
282kj
74rpm
49%
19mph
Thursday 3/18/21 @ 11:29 PM
✅
291kj
74rpm
49%
19mph
Tuesday 1/19/21 @ 12:26 AM
✅
477kj
60rpm
59%
20mph
Tuesday 1/19/21 @ 12:26 AM
379kj
77rpm
47%
19mph
Thursday 12/10/20 @ 6:39 PM
✅
196kj
68rpm
54%
20mph
Tuesday 12/8/20 @ 11:46 PM
148kj
74rpm
45%
18mph
Wednesday 10/21/20 @ 7:50 PM
450kj
63rpm
57%
20mph
Monday 2/24/20 @ 11:30 PM
✅
464kj
75rpm
51%
20mph
Workouts
185
kj
Friday 11/18/22
78
kj
Saturday 7/3/21
379
kj
Tuesday 1/19/21