Shake and Bake

Workouts

Monday 6/5/23 @ 10:59 PM
541kj
81rpm
51%
21mph
45 min Hip Hop Ride
Alex Toussaint
Monday 6/5/23 @ 10:58 PM
404kj
74rpm
48%
19mph
Friday 4/21/23 @ 10:55 AM
329kj
84rpm
47%
21mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/17/23 @ 10:57 PM
259kj
77rpm
47%
19mph
Tuesday 11/10/20 @ 10:48 PM
191kj
74rpm
50%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 2/28/23 @ 11:37 AM
128kj
77rpm
41%
17mph
Tuesday 4/28/20 @ 7:18 PM
131kj
84rpm
39%
17mph
20 min Beginner Ride
Alex Toussaint
Friday 1/20/23 @ 5:48 PM
140kj
82rpm
40%
17mph
Friday 11/4/22 @ 7:0 PM
508kj
87rpm
46%
21mph
45 min Club Bangers Ride
Alex Toussaint
Friday 11/4/22 @ 6:40 PM
328kj
78rpm
43%
18mph
Saturday 8/20/22 @ 10:18 PM
344kj
84rpm
48%
21mph
30 min AFO Ride: Big Sean
Alex Toussaint
Saturday 8/20/22 @ 1:55 PM
299kj
73rpm
53%
20mph
Wednesday 1/12/22 @ 11:11 AM
151kj
75rpm
44%
18mph
20 min 80s Ride
Alex Toussaint
Thursday 1/6/22 @ 11:26 PM
153kj
71rpm
48%
18mph
Friday 3/5/21 @ 1:36 AM
143kj
78rpm
48%
19mph
15 min Hip Hop Ride
Kendall Toole
Friday 2/28/20 @ 8:40 PM
102kj
80rpm
41%
17mph
Thursday 12/31/20 @ 7:52 PM
317kj
60rpm
59%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:25 AM
303kj
73rpm
52%
20mph
Friday 9/4/20 @ 9:30 PM
277kj
71rpm
50%
19mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 8/23/20 @ 3:57 PM
298kj
72rpm
52%
20mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
541 kj
Monday 6/5/23
404 kj
Monday 6/5/23
30 min Hip Hop Ride
Alex Toussaint
329 kj
Friday 4/21/23
259 kj
Monday 4/17/23
20 min 90s Hip Hop Ride
Alex Toussaint
191 kj
Tuesday 11/10/20
128 kj
Tuesday 2/28/23
20 min Beginner Ride
Alex Toussaint
131 kj
Tuesday 4/28/20
140 kj
Friday 1/20/23
45 min Club Bangers Ride
Alex Toussaint
508 kj
Friday 11/4/22
328 kj
Friday 11/4/22
30 min AFO Ride: Big Sean
Alex Toussaint
344 kj
Saturday 8/20/22
299 kj
Saturday 8/20/22
20 min 80s Ride
Alex Toussaint
151 kj
Wednesday 1/12/22
153 kj
Thursday 1/6/22
15 min Hip Hop Ride
Kendall Toole
143 kj
Friday 3/5/21
102 kj
Friday 2/28/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
317 kj
Thursday 12/31/20
303 kj
Tuesday 12/29/20
30 min Hip Hop Ride
Alex Toussaint
277 kj
Friday 9/4/20
298 kj
Sunday 8/23/20