Shake and Bake
Workouts
Wednesday 9/20/23 @ 1:59 PM
792kj
84rpm
51%
22mph
Thursday 1/18/24 @ 1:32 AM
✅
846kj
86rpm
52%
23mph
Thursday 9/28/23 @ 5:31 PM
996kj
80rpm
53%
22mph
Friday 4/1/22 @ 2:12 AM
✅
1017kj
89rpm
50%
22mph
Friday 5/7/21 @ 1:11 PM
✅
1079kj
87rpm
52%
23mph
Wednesday 5/5/21 @ 1:25 AM
1060kj
88rpm
51%
23mph
Sunday 6/27/21 @ 2:13 PM
✅
696kj
86rpm
54%
24mph
Sunday 11/15/20 @ 2:33 AM
639kj
89rpm
51%
23mph
Saturday 9/26/20 @ 2:15 PM
✅
431kj
94rpm
49%
23mph
Thursday 12/17/20 @ 3:15 AM
404kj
96rpm
47%
22mph
Tuesday 2/23/21 @ 8:58 PM
390kj
90rpm
49%
22mph
Friday 2/26/21 @ 3:18 AM
✅
410kj
95rpm
48%
22mph
Thursday 11/19/20 @ 12:24 AM
✅
662kj
88rpm
52%
23mph
Wednesday 11/27/19 @ 2:17 AM
621kj
93rpm
49%
23mph
Tuesday 9/10/19 @ 12:18 PM
✅
606kj
91rpm
49%
22mph
Thursday 9/10/20 @ 2:41 AM
595kj
94rpm
48%
22mph
Sunday 7/5/20 @ 10:58 PM
✅
656kj
85rpm
53%
23mph
Friday 7/31/20 @ 2:36 AM
592kj
82rpm
53%
22mph
Monday 12/30/19 @ 3:43 PM
✅
289kj
88rpm
52%
23mph
Monday 12/23/19 @ 1:52 AM
256kj
86rpm
51%
22mph
Workouts
792
kj
Wednesday 9/20/23
996
kj
Thursday 9/28/23
1060
kj
Wednesday 5/5/21
404
kj
Thursday 12/17/20
390
kj
Tuesday 2/23/21
621
kj
Wednesday 11/27/19
595
kj
Thursday 9/10/20
592
kj
Friday 7/31/20