Shake and Bake
Workouts
Thursday 9/28/23 @ 5:31 PM
✅
996kj
80rpm
53%
22mph
Saturday 2/5/22 @ 12:27 PM
672kj
86rpm
43%
19mph
Monday 9/14/20 @ 3:15 PM
✅
440kj
86rpm
53%
23mph
Wednesday 1/8/20 @ 4:29 PM
275kj
81rpm
45%
19mph
Sunday 11/29/20 @ 10:30 PM
✅
352kj
82rpm
50%
21mph
Wednesday 1/20/21 @ 11:17 PM
247kj
87rpm
46%
18mph
Friday 5/7/21 @ 1:11 PM
✅
1079kj
87rpm
52%
23mph
Friday 5/7/21 @ 12:19 PM
712kj
86rpm
45%
19mph
Tuesday 2/23/21 @ 8:58 PM
✅
390kj
90rpm
49%
22mph
Tuesday 2/23/21 @ 1:0 PM
262kj
87rpm
40%
19mph
Tuesday 3/3/20 @ 1:31 AM
✅
627kj
89rpm
50%
23mph
Sunday 5/5/19 @ 3:31 PM
376kj
79rpm
44%
18mph
Thursday 11/19/20 @ 12:24 AM
✅
662kj
88rpm
52%
23mph
Friday 6/14/19 @ 11:7 AM
394kj
78rpm
45%
18mph
Friday 4/17/20 @ 4:34 PM
✅
406kj
90rpm
50%
22mph
Monday 10/7/19 @ 12:15 PM
249kj
78rpm
44%
18mph
Sunday 9/22/19 @ 2:37 PM
✅
675kj
85rpm
54%
23mph
Friday 4/12/19 @ 11:9 AM
382kj
82rpm
41%
18mph
Sunday 7/28/19 @ 4:21 AM
282kj
90rpm
42%
19mph
Friday 7/26/19 @ 12:56 PM
✅
293kj
84rpm
43%
19mph
Workouts
672
kj
Saturday 2/5/22
275
kj
Wednesday 1/8/20
247
kj
Wednesday 1/20/21
712
kj
Friday 5/7/21
262
kj
Tuesday 2/23/21
376
kj
Sunday 5/5/19
394
kj
Friday 6/14/19
249
kj
Monday 10/7/19