Shake and Bake

Workouts

Tuesday 9/26/23 @ 10:56 PM
291kj
71rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 9/30/23 @ 3:0 PM
βœ…
312kj
85rpm
46%
20mph
Saturday 7/8/23 @ 3:58 PM
287kj
71rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/8/23 @ 12:21 PM
βœ…
312kj
80rpm
48%
20mph
Saturday 10/15/22 @ 6:56 PM
305kj
70rpm
53%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 10/16/22 @ 2:31 PM
βœ…
365kj
91rpm
47%
22mph
Sunday 7/3/22 @ 4:19 PM
53kj
64rpm
43%
15mph
10 min Low Impact Ride
Bradley Rose
Wednesday 9/15/21 @ 12:21 PM
βœ…
121kj
102rpm
43%
21mph
Tuesday 3/29/22 @ 10:28 PM
βœ…
342kj
72rpm
54%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/30/22 @ 10:3 AM
241kj
76rpm
45%
18mph
Wednesday 1/13/21 @ 1:7 AM
βœ…
155kj
72rpm
52%
20mph
15 min Latin Ride
Cody Rigsby
Sunday 1/17/21 @ 6:57 PM
141kj
72rpm
51%
19mph
Thursday 6/10/21 @ 11:26 PM
208kj
84rpm
47%
20mph
20 min HIIT Ride
Matt Wilpers
Thursday 6/10/21 @ 11:27 PM
βœ…
244kj
103rpm
41%
21mph
Tuesday 3/23/21 @ 11:22 PM
βœ…
335kj
78rpm
51%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 3/25/21 @ 11:56 AM
280kj
90rpm
43%
19mph
Wednesday 12/30/20 @ 12:24 AM
βœ…
316kj
76rpm
50%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 1:19 PM
280kj
77rpm
48%
19mph
Friday 12/4/20 @ 12:56 AM
βœ…
278kj
71rpm
50%
19mph
30 min The Jess King Experience
Jess King
Saturday 12/5/20 @ 5:27 PM
243kj
82rpm
44%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
291 kj
Tuesday 9/26/23
βœ… 312 kj
Saturday 9/30/23
30 min Pop Ride
Cody Rigsby
287 kj
Saturday 7/8/23
βœ… 312 kj
Tuesday 8/8/23
30 min Pop Ride
Cody Rigsby
305 kj
Saturday 10/15/22
βœ… 365 kj
Sunday 10/16/22
10 min Low Impact Ride
Bradley Rose
53 kj
Sunday 7/3/22
βœ… 121 kj
Wednesday 9/15/21
30 min Pop Ride
Cody Rigsby
βœ… 342 kj
Tuesday 3/29/22
241 kj
Wednesday 3/30/22
15 min Latin Ride
Cody Rigsby
βœ… 155 kj
Wednesday 1/13/21
141 kj
Sunday 1/17/21
20 min HIIT Ride
Matt Wilpers
208 kj
Thursday 6/10/21
βœ… 244 kj
Thursday 6/10/21
30 min Pop Ride
Cody Rigsby
βœ… 335 kj
Tuesday 3/23/21
280 kj
Thursday 3/25/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 316 kj
Wednesday 12/30/20
280 kj
Thursday 12/31/20
30 min The Jess King Experience
Jess King
βœ… 278 kj
Friday 12/4/20
243 kj
Saturday 12/5/20