Shake and Bake
Workouts
Thursday 9/21/23 @ 11:40 PM
✅
170kj
77rpm
45%
19mph
Friday 9/8/23 @ 3:11 AM
166kj
76rpm
45%
18mph
Tuesday 8/1/23 @ 10:58 PM
✅
207kj
77rpm
50%
20mph
Thursday 8/3/23 @ 8:7 PM
144kj
70rpm
45%
17mph
Wednesday 4/12/23 @ 10:33 PM
230kj
84rpm
41%
18mph
Monday 8/23/21 @ 2:22 AM
✅
273kj
81rpm
45%
19mph
Wednesday 11/23/22 @ 11:20 PM
155kj
70rpm
40%
15mph
Friday 11/18/22 @ 4:15 AM
✅
196kj
75rpm
42%
17mph
Friday 7/30/21 @ 10:30 PM
✅
125kj
70rpm
49%
18mph
Thursday 9/9/21 @ 3:6 AM
121kj
76rpm
46%
18mph
Friday 8/27/21 @ 4:0 PM
164kj
66rpm
50%
18mph
Friday 8/27/21 @ 8:22 PM
✅
190kj
81rpm
46%
19mph
Sunday 6/13/21 @ 2:0 PM
131kj
78rpm
41%
17mph
Wednesday 5/6/20 @ 3:26 AM
✅
165kj
79rpm
44%
18mph
Sunday 5/17/20 @ 7:30 PM
285kj
77rpm
48%
19mph
Sunday 4/18/21 @ 2:50 AM
✅
302kj
75rpm
51%
20mph
Saturday 2/6/21 @ 7:19 PM
69kj
70rpm
38%
15mph
Tuesday 12/15/20 @ 5:16 AM
✅
127kj
77rpm
46%
19mph
Sunday 1/31/21 @ 5:28 PM
629kj
78rpm
45%
19mph
Saturday 2/6/21 @ 4:36 AM
✅
722kj
79rpm
47%
20mph
Workouts
166
kj
Friday 9/8/23
230
kj
Wednesday 4/12/23
629
kj
Sunday 1/31/21