Shake and Bake
Workouts
Friday 9/29/23 @ 10:51 PM
✅
118kj
65rpm
49%
18mph
Friday 9/8/23 @ 12:35 AM
70kj
70rpm
38%
14mph
Tuesday 1/11/22 @ 11:28 PM
✅
334kj
70rpm
56%
21mph
Tuesday 1/11/22 @ 11:26 PM
245kj
69rpm
49%
18mph
Saturday 8/14/21 @ 5:41 PM
✅
186kj
68rpm
51%
19mph
Tuesday 9/21/21 @ 1:25 AM
165kj
70rpm
50%
18mph
Saturday 8/21/21 @ 5:15 PM
✅
160kj
70rpm
48%
18mph
Saturday 11/14/20 @ 2:43 PM
152kj
72rpm
47%
18mph
Tuesday 3/2/21 @ 4:28 PM
✅
290kj
77rpm
48%
19mph
Friday 3/5/21 @ 11:1 AM
190kj
63rpm
46%
16mph
Friday 1/15/21 @ 11:59 PM
✅
460kj
67rpm
55%
20mph
Saturday 1/16/21 @ 2:41 PM
415kj
71rpm
51%
19mph
Friday 10/9/20 @ 10:48 PM
✅
305kj
73rpm
51%
20mph
Friday 10/9/20 @ 12:54 PM
284kj
65rpm
55%
19mph
Wednesday 11/25/20 @ 1:11 AM
155kj
69rpm
53%
20mph
Wednesday 11/25/20 @ 1:13 AM
✅
188kj
71rpm
58%
22mph
Wednesday 9/23/20 @ 10:34 PM
320kj
77rpm
50%
20mph
Wednesday 8/12/20 @ 11:26 PM
✅
366kj
67rpm
60%
21mph
Monday 7/6/20 @ 11:7 AM
239kj
69rpm
48%
18mph
Monday 7/6/20 @ 10:29 PM
✅
322kj
71rpm
55%
20mph
Workouts
152
kj
Saturday 11/14/20