Shake and Bake
VS
Workouts
Wednesday 1/31/24 @ 10:16 PM
250kj
85rpm
35%
16mph
Friday 2/12/21 @ 12:48 AM
✅
280kj
86rpm
43%
16mph
Monday 1/1/24 @ 5:35 PM
178kj
75rpm
40%
16mph
Friday 3/4/22 @ 1:27 AM
✅
211kj
76rpm
42%
17mph
Thursday 4/20/23 @ 9:25 PM
✅
243kj
90rpm
33%
15mph
Monday 4/24/23 @ 11:59 PM
242kj
87rpm
33%
15mph
Saturday 3/4/23 @ 4:2 PM
491kj
80rpm
36%
15mph
Monday 3/6/23 @ 12:6 AM
✅
518kj
83rpm
37%
16mph
Monday 1/30/23 @ 10:26 PM
245kj
85rpm
34%
15mph
Wednesday 2/1/23 @ 12:54 AM
✅
279kj
85rpm
39%
16mph
Monday 6/7/21 @ 8:47 PM
247kj
78rpm
37%
15mph
Tuesday 5/11/21 @ 11:27 PM
✅
312kj
85rpm
40%
17mph
Saturday 4/24/21 @ 10:29 AM
363kj
83rpm
37%
16mph
Saturday 4/24/21 @ 11:4 PM
✅
416kj
80rpm
38%
17mph
Sunday 3/7/21 @ 3:18 PM
✅
605kj
87rpm
38%
17mph
Sunday 3/7/21 @ 12:43 AM
576kj
80rpm
39%
17mph
Saturday 2/20/21 @ 3:17 PM
✅
428kj
84rpm
40%
17mph
Monday 2/22/21 @ 12:19 AM
402kj
80rpm
50%
17mph
Tuesday 11/3/20 @ 2:30 PM
194kj
74rpm
42%
17mph
Saturday 2/6/21 @ 5:8 PM
✅
238kj
80rpm
50%
18mph
exesandohs
North Miami Beach
24
VS
clip_in_4lattes
Metro Detroit 🦄
64
🔥
Workouts
250
kj
Wednesday 1/31/24
242
kj
Monday 4/24/23
491
kj
Saturday 3/4/23
247
kj
Monday 6/7/21
363
kj
Saturday 4/24/21
576
kj
Sunday 3/7/21