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Shake and Bake
exesandohs
North Miami Beach
2
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
129 🔥
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
Wednesday 11/25/20 @ 11:38 AM
378
kj
85
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/28/20 @ 3:16 PM
✅
551
kj
89
rpm
43
%
19
mph
Friday 3/5/21 @ 10:14 PM
293
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 3/3/21 @ 11:50 AM
✅
385
kj
92
rpm
39
%
18
mph
Saturday 5/16/20 @ 2:23 PM
441
kj
84
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/28/21 @ 11:56 AM
✅
512
kj
89
rpm
41
%
19
mph
Tuesday 8/17/21 @ 9:53 PM
181
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 8/17/21 @ 6:47 PM
✅
242
kj
90
rpm
40
%
18
mph
Saturday 7/3/21 @ 1:43 PM
206
kj
82
rpm
38
%
16
mph
30 min Power Zone Max Ride
Olivia Amato
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Share
Thursday 8/27/20 @ 11:53 AM
✅
292
kj
86
rpm
44
%
19
mph
Friday 4/17/20 @ 2:17 PM
176
kj
88
rpm
36
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 3/4/21 @ 11:33 AM
✅
229
kj
89
rpm
39
%
18
mph
Saturday 2/6/21 @ 2:22 PM
498
kj
83
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 12:22 PM
✅
655
kj
87
rpm
42
%
19
mph
Sunday 4/12/20 @ 1:20 PM
186
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 10/6/20 @ 7:47 PM
✅
267
kj
94
rpm
40
%
19
mph
Thursday 7/9/20 @ 9:24 PM
133
kj
87
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 4:33 PM
✅
141
kj
89
rpm
38
%
17
mph
Tuesday 12/31/19 @ 9:43 PM
✅
216
kj
77
rpm
43
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Wednesday 1/1/20 @ 7:38 PM
214
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
exesandohs
North Miami Beach
2
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
129 🔥
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Wednesday 11/25/20
✅
551
kj
Saturday 11/28/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
293
kj
Friday 3/5/21
✅
385
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Saturday 5/16/20
✅
512
kj
Saturday 8/28/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
181
kj
Tuesday 8/17/21
✅
242
kj
Tuesday 8/17/21
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
206
kj
Saturday 7/3/21
✅
292
kj
Thursday 8/27/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
176
kj
Friday 4/17/20
✅
229
kj
Thursday 3/4/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
498
kj
Saturday 2/6/21
✅
655
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
186
kj
Sunday 4/12/20
✅
267
kj
Tuesday 10/6/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
133
kj
Thursday 7/9/20
✅
141
kj
Wednesday 7/22/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
216
kj
Tuesday 12/31/19
214
kj
Wednesday 1/1/20
Previous Workouts
Next Workouts