Shake and Bake
Workouts
Friday 1/19/24 @ 10:57 PM
243kj
85rpm
35%
15mph
Wednesday 9/29/21 @ 10:42 PM
✅
341kj
73rpm
44%
17mph
Tuesday 1/26/21 @ 2:22 PM
309kj
88rpm
38%
17mph
Monday 1/25/21 @ 10:50 PM
✅
328kj
82rpm
41%
17mph
Saturday 10/2/21 @ 1:35 PM
378kj
86rpm
37%
16mph
Saturday 10/2/21 @ 10:36 PM
✅
516kj
82rpm
43%
19mph
Monday 1/16/23 @ 10:22 PM
229kj
81rpm
35%
15mph
Monday 1/16/23 @ 10:15 PM
✅
343kj
84rpm
40%
18mph
Thursday 10/21/21 @ 9:11 PM
✅
245kj
80rpm
37%
15mph
Wednesday 10/20/21 @ 12:9 PM
237kj
57rpm
43%
13mph
Tuesday 8/17/21 @ 9:53 PM
181kj
86rpm
36%
16mph
Saturday 7/10/21 @ 11:26 PM
✅
210kj
82rpm
40%
17mph
Sunday 7/18/21 @ 1:11 PM
280kj
88rpm
37%
16mph
Thursday 7/22/21 @ 9:23 PM
✅
329kj
84rpm
40%
17mph
Thursday 8/20/20 @ 7:34 PM
219kj
78rpm
44%
18mph
Thursday 8/13/20 @ 7:54 PM
✅
241kj
71rpm
47%
18mph
Thursday 7/9/20 @ 9:6 PM
✅
143kj
71rpm
51%
19mph
Wednesday 10/9/19 @ 2:16 AM
105kj
47rpm
56%
14mph
Wednesday 1/15/20 @ 10:54 PM
✅
176kj
94rpm
41%
19mph
Wednesday 8/28/19 @ 5:42 PM
135kj
88rpm
39%
17mph
Workouts
243
kj
Friday 1/19/24
378
kj
Saturday 10/2/21
229
kj
Monday 1/16/23
237
kj
Wednesday 10/20/21
181
kj
Tuesday 8/17/21
280
kj
Sunday 7/18/21