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Shake and Bake
exesandohs
North Miami Beach
98 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
2
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 2:22 PM
✅
309
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/1/22 @ 11:50 AM
192
kj
73
rpm
34
%
14
mph
Thursday 10/14/21 @ 9:29 PM
✅
295
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 4/25/21 @ 11:41 AM
168
kj
76
rpm
32
%
13
mph
Thursday 1/14/21 @ 2:56 PM
✅
395
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 1/21/22 @ 1:14 PM
243
kj
77
rpm
36
%
14
mph
Thursday 10/21/21 @ 9:11 PM
✅
245
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/23/21 @ 12:18 PM
157
kj
78
rpm
30
%
13
mph
Saturday 5/9/20 @ 1:48 PM
✅
588
kj
87
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 6/6/21 @ 12:23 PM
339
kj
81
rpm
31
%
13
mph
Sunday 3/7/21 @ 3:18 PM
✅
605
kj
87
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 3:41 PM
289
kj
74
rpm
30
%
12
mph
Saturday 2/20/21 @ 3:17 PM
✅
428
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 12:42 PM
207
kj
72
rpm
32
%
12
mph
Thursday 11/19/20 @ 4:2 PM
✅
273
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 1/20/21 @ 1:47 PM
141
kj
73
rpm
30
%
12
mph
Monday 1/18/21 @ 1:10 PM
✅
285
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:58 PM
143
kj
80
rpm
28
%
12
mph
Saturday 4/4/20 @ 3:21 PM
✅
377
kj
85
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:35 PM
233
kj
71
rpm
35
%
13
mph
Previous Workouts
Next Workouts
exesandohs
North Miami Beach
98 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
2
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
309
kj
Tuesday 1/26/21
192
kj
Friday 7/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
295
kj
Thursday 10/14/21
168
kj
Sunday 4/25/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
395
kj
Thursday 1/14/21
243
kj
Friday 1/21/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
245
kj
Thursday 10/21/21
157
kj
Saturday 10/23/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
588
kj
Saturday 5/9/20
339
kj
Sunday 6/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
605
kj
Sunday 3/7/21
289
kj
Friday 3/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Saturday 2/20/21
207
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
273
kj
Thursday 11/19/20
141
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
285
kj
Monday 1/18/21
143
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
377
kj
Saturday 4/4/20
233
kj
Saturday 7/13/19
Previous Workouts
Next Workouts