Shake and Bake
VS
Workouts
Tuesday 1/26/21 @ 2:22 PM
309kj
88rpm
38%
17mph
Monday 1/25/21 @ 5:25 PM
✅
405kj
86rpm
43%
19mph
Tuesday 8/17/21 @ 9:53 PM
181kj
86rpm
36%
16mph
Thursday 4/13/23 @ 10:21 PM
✅
248kj
82rpm
42%
18mph
Sunday 7/18/21 @ 1:11 PM
280kj
88rpm
37%
16mph
Sunday 12/5/21 @ 4:26 PM
✅
383kj
88rpm
41%
19mph
Monday 1/16/23 @ 10:22 PM
229kj
81rpm
35%
15mph
Thursday 1/19/23 @ 11:31 AM
✅
364kj
82rpm
42%
18mph
Tuesday 4/5/22 @ 9:18 PM
244kj
83rpm
36%
15mph
Sunday 1/9/22 @ 5:18 PM
✅
380kj
86rpm
42%
19mph
Tuesday 11/3/20 @ 2:30 PM
194kj
74rpm
42%
17mph
Monday 7/12/21 @ 10:11 AM
✅
260kj
83rpm
43%
18mph
Sunday 3/7/21 @ 3:18 PM
605kj
87rpm
38%
17mph
Saturday 3/6/21 @ 7:11 PM
✅
781kj
85rpm
43%
19mph
Thursday 8/20/20 @ 7:34 PM
219kj
78rpm
44%
18mph
Friday 8/14/20 @ 4:5 PM
✅
269kj
82rpm
45%
19mph
Monday 4/20/20 @ 8:55 PM
301kj
90rpm
36%
16mph
Monday 4/20/20 @ 10:42 AM
✅
362kj
84rpm
42%
18mph
Monday 3/30/20 @ 8:42 PM
303kj
85rpm
38%
17mph
Monday 3/30/20 @ 10:28 AM
✅
357kj
85rpm
41%
18mph
exesandohs
North Miami Beach
1
VS
asweatymess
Rivertowns, NY
117
🔥
Workouts
181
kj
Tuesday 8/17/21
280
kj
Sunday 7/18/21
229
kj
Monday 1/16/23
244
kj
Tuesday 4/5/22
605
kj
Sunday 3/7/21