Shake and Bake
VS
Workouts
Sunday 11/22/20 @ 2:29 PM
✅
372kj
69rpm
49%
18mph
Monday 11/23/20 @ 5:24 PM
346kj
70rpm
47%
17mph
Wednesday 11/18/20 @ 10:57 AM
✅
482kj
74rpm
52%
20mph
Wednesday 11/18/20 @ 5:54 PM
355kj
79rpm
43%
18mph
Saturday 11/14/20 @ 12:48 PM
36kj
81rpm
34%
14mph
Monday 9/28/20 @ 11:31 PM
✅
51kj
86rpm
33%
15mph
Thursday 3/14/19 @ 10:1 AM
✅
74kj
72rpm
45%
18mph
Sunday 11/8/20 @ 3:4 AM
67kj
81rpm
41%
17mph
Saturday 7/11/20 @ 5:27 PM
✅
638kj
77rpm
49%
20mph
Monday 7/1/19 @ 12:4 AM
432kj
81rpm
40%
17mph
Wednesday 4/22/20 @ 10:44 AM
✅
439kj
76rpm
48%
19mph
Thursday 6/20/19 @ 12:15 AM
320kj
83rpm
40%
17mph
Sunday 11/18/18 @ 12:26 PM
✅
254kj
70rpm
58%
22mph
Friday 4/26/19 @ 10:38 AM
115kj
81rpm
38%
16mph
Tuesday 2/27/18 @ 10:43 AM
✅
164kj
59rpm
65%
20mph
Friday 4/19/19 @ 10:28 AM
143kj
63rpm
58%
19mph
escapedfromny
Semper Fi, NH.
42
🔥
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
6
Workouts
355
kj
Wednesday 11/18/20