Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
kj
rpm
%
0mph
Tuesday 5/23/23 @ 12:38 AM
✅
116kj
65rpm
37%
13mph
Thursday 2/10/22 @ 11:27 PM
✅
225kj
42rpm
84%
21mph
Thursday 2/10/22 @ 11:39 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 12:58 PM
✅
445kj
51rpm
71%
20mph
Thursday 11/25/21 @ 1:0 PM
218kj
72rpm
38%
15mph
Thursday 5/6/21 @ 2:43 AM
✅
79kj
84rpm
30%
13mph
Tuesday 5/4/21 @ 12:41 AM
65kj
75rpm
31%
12mph
Saturday 5/1/21 @ 5:26 PM
✅
226kj
61rpm
66%
21mph
Saturday 5/1/21 @ 5:28 PM
136kj
65rpm
48%
17mph
Tuesday 2/9/21 @ 12:26 AM
✅
500kj
70rpm
58%
21mph
Tuesday 2/9/21 @ 8:27 PM
238kj
84rpm
35%
15mph
Saturday 12/12/20 @ 10:9 PM
✅
151kj
64rpm
59%
20mph
Wednesday 1/6/21 @ 11:6 AM
93kj
75rpm
42%
16mph
Thursday 3/12/20 @ 4:50 PM
209kj
80rpm
42%
17mph
Saturday 3/7/20 @ 9:25 PM
✅
242kj
87rpm
41%
18mph
Workouts
kj
Thursday 2/10/22
218
kj
Thursday 11/25/21
136
kj
Saturday 5/1/21
238
kj
Tuesday 2/9/21
93
kj
Wednesday 1/6/21
209
kj
Thursday 3/12/20