Shake and Bake
Workouts
Friday 11/18/22 @ 7:56 PM
✅
317kj
46rpm
75%
20mph
Friday 11/18/22 @ 7:59 PM
185kj
82rpm
38%
16mph
Tuesday 12/21/21 @ 3:32 AM
86kj
80rpm
37%
16mph
Saturday 7/2/22 @ 1:52 PM
✅
92kj
75rpm
41%
16mph
Monday 1/3/22 @ 11:29 PM
✅
444kj
52rpm
68%
20mph
Wednesday 1/12/22 @ 8:19 PM
278kj
74rpm
41%
16mph
Tuesday 1/4/22 @ 11:29 PM
✅
300kj
50rpm
72%
20mph
Tuesday 1/4/22 @ 11:27 PM
223kj
86rpm
41%
18mph
Thursday 12/30/21 @ 2:25 AM
94kj
64rpm
35%
12mph
Monday 6/7/21 @ 11:28 PM
✅
281kj
72rpm
51%
19mph
Wednesday 5/19/21 @ 12:12 AM
✅
231kj
62rpm
65%
21mph
Wednesday 5/19/21 @ 12:12 AM
82kj
70rpm
37%
14mph
Saturday 2/27/21 @ 6:26 PM
482kj
69rpm
57%
20mph
Saturday 2/27/21 @ 6:28 PM
✅
486kj
76rpm
52%
20mph
Friday 2/5/21 @ 2:57 AM
333kj
82rpm
42%
18mph
Tuesday 1/19/21 @ 12:26 AM
✅
379kj
77rpm
47%
19mph
Monday 4/13/20 @ 10:28 PM
416kj
78rpm
48%
19mph
Monday 2/24/20 @ 11:30 PM
✅
464kj
75rpm
51%
20mph
Saturday 8/31/19 @ 1:57 PM
✅
616kj
70rpm
53%
20mph
Monday 9/2/19 @ 7:0 PM
477kj
78rpm
45%
18mph
Workouts
185
kj
Friday 11/18/22
82
kj
Wednesday 5/19/21
482
kj
Saturday 2/27/21