Shake and Bake

Workouts

Wednesday 12/18/19 @ 1:24 AM
289kj
75rpm
50%
19mph
30 min R&B Ride
Alex Toussaint
Sunday 7/30/23 @ 6:12 PM
196kj
72rpm
44%
17mph
Tuesday 8/27/19 @ 2:28 PM
201kj
76rpm
50%
20mph
20 min 90s Pop Ride
Alex Toussaint
Saturday 1/14/23 @ 3:52 PM
167kj
80rpm
45%
18mph
Monday 11/7/22 @ 11:59 PM
465kj
47rpm
72%
20mph
45 min Hip Hop Ride
Alex Toussaint
Monday 11/7/22 @ 11:59 PM
402kj
74rpm
48%
19mph
Friday 11/4/22 @ 6:56 PM
444kj
48rpm
70%
20mph
45 min Club Bangers Ride
Alex Toussaint
Friday 11/4/22 @ 6:40 PM
328kj
78rpm
43%
18mph
Friday 8/26/22 @ 6:55 PM
310kj
46rpm
73%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 8/27/22 @ 3:58 PM
239kj
75rpm
46%
18mph
Saturday 8/20/22 @ 1:55 PM
317kj
48rpm
73%
20mph
30 min AFO Ride: Big Sean
Alex Toussaint
Saturday 8/20/22 @ 1:55 PM
299kj
73rpm
53%
20mph
Thursday 1/24/19 @ 9:28 PM
202kj
86rpm
46%
20mph
20 min 80s Ride
Alex Toussaint
Thursday 5/13/21 @ 10:3 PM
179kj
75rpm
48%
19mph
Tuesday 12/29/20 @ 12:26 AM
331kj
61rpm
63%
21mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:25 AM
303kj
73rpm
52%
20mph
Saturday 8/1/20 @ 4:58 PM
474kj
66rpm
58%
20mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 9/30/20 @ 9:50 PM
366kj
68rpm
50%
18mph
Thursday 9/24/20 @ 5:11 PM
181kj
81rpm
38%
16mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 8/23/20 @ 3:57 PM
298kj
72rpm
52%
20mph

Workouts

30 min R&B Ride
Alex Toussaint
289 kj
Wednesday 12/18/19
196 kj
Sunday 7/30/23
20 min 90s Pop Ride
Alex Toussaint
201 kj
Tuesday 8/27/19
167 kj
Saturday 1/14/23
45 min Hip Hop Ride
Alex Toussaint
465 kj
Monday 11/7/22
402 kj
Monday 11/7/22
45 min Club Bangers Ride
Alex Toussaint
444 kj
Friday 11/4/22
328 kj
Friday 11/4/22
30 min Club Bangers Ride
Alex Toussaint
310 kj
Friday 8/26/22
239 kj
Saturday 8/27/22
30 min AFO Ride: Big Sean
Alex Toussaint
317 kj
Saturday 8/20/22
299 kj
Saturday 8/20/22
20 min 80s Ride
Alex Toussaint
202 kj
Thursday 1/24/19
179 kj
Thursday 5/13/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
331 kj
Tuesday 12/29/20
303 kj
Tuesday 12/29/20
45 min Hip Hop Ride
Alex Toussaint
474 kj
Saturday 8/1/20
366 kj
Wednesday 9/30/20
30 min Hip Hop Ride
Alex Toussaint
181 kj
Thursday 9/24/20
298 kj
Sunday 8/23/20