Shake and Bake
Workouts
Tuesday 8/30/22 @ 10:57 PM
327kj
49rpm
74%
20mph
Tuesday 8/30/22 @ 10:58 PM
✅
386kj
80rpm
53%
22mph
Tuesday 12/21/21 @ 4:10 AM
48kj
82rpm
28%
12mph
Tuesday 2/16/21 @ 11:39 PM
✅
155kj
78rpm
50%
20mph
Sunday 5/9/21 @ 2:55 PM
470kj
60rpm
62%
20mph
Sunday 5/9/21 @ 3:0 PM
✅
512kj
83rpm
50%
21mph
Tuesday 1/26/21 @ 1:7 AM
✅
111kj
58rpm
65%
21mph
Tuesday 2/9/21 @ 4:43 PM
108kj
74rpm
52%
21mph
Monday 10/5/20 @ 11:29 PM
231kj
63rpm
62%
21mph
Thursday 10/8/20 @ 10:23 PM
✅
234kj
85rpm
49%
21mph
Wednesday 8/12/20 @ 2:57 PM
8kj
81rpm
27%
11mph
Tuesday 8/11/20 @ 9:43 PM
✅
226kj
81rpm
50%
21mph
Friday 7/17/20 @ 11:26 PM
131kj
71rpm
50%
18mph
Thursday 5/7/20 @ 9:36 PM
✅
169kj
79rpm
51%
21mph
Friday 3/27/20 @ 2:33 PM
197kj
65rpm
56%
20mph
Friday 3/27/20 @ 9:25 PM
✅
233kj
80rpm
51%
21mph
Sunday 6/30/19 @ 5:16 PM
124kj
88rpm
41%
18mph
Tuesday 7/23/19 @ 10:27 PM
✅
162kj
91rpm
45%
20mph
Sunday 6/23/19 @ 8:56 PM
✅
471kj
85rpm
47%
20mph
Monday 6/24/19 @ 9:37 PM
383kj
84rpm
44%
19mph
Workouts
470
kj
Sunday 5/9/21