Shake and Bake

Workouts

Saturday 3/27/21 @ 5:24 PM
✅
317kj
67rpm
59%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:25 PM
294kj
88rpm
44%
20mph
Saturday 12/5/20 @ 6:24 PM
470kj
62rpm
62%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/5/20 @ 6:30 PM
✅
476kj
84rpm
47%
20mph
Thursday 3/12/20 @ 4:50 PM
209kj
80rpm
42%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Sunday 4/5/20 @ 10:48 PM
✅
326kj
85rpm
48%
21mph
Thursday 4/2/20 @ 1:28 AM
210kj
82rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/29/20 @ 8:12 PM
✅
306kj
84rpm
47%
20mph
Saturday 1/11/20 @ 9:19 PM
301kj
77rpm
50%
20mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/11/20 @ 9:22 PM
✅
316kj
81rpm
49%
20mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
✅ 317 kj
Saturday 3/27/21
294 kj
Saturday 3/27/21
45 min Club Bangers Ride
Alex Toussaint
470 kj
Saturday 12/5/20
✅ 476 kj
Saturday 12/5/20
30 min Women of Hip Hop Ride
Alex Toussaint
209 kj
Thursday 3/12/20
✅ 326 kj
Sunday 4/5/20
30 min Hip Hop Ride
Alex Toussaint
210 kj
Thursday 4/2/20
✅ 306 kj
Sunday 3/29/20
30 min Hip Hop Ride
Alex Toussaint
301 kj
Saturday 1/11/20
✅ 316 kj
Saturday 1/11/20