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Shake and Bake
erikarawr
62 🔥
Beat 719mountainmama
VS
719mountainmama
Colorado
7
Beat erikarawr
Workouts
Previous Workouts
Next Workouts
Monday 7/24/23 @ 10:56 PM
✅
252
kj
49
rpm
65
%
18
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 7/25/23 @ 3:34 PM
169
kj
77
rpm
40
%
15
mph
Monday 6/26/23 @ 10:59 PM
✅
282
kj
44
rpm
72
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 6/27/23 @ 3:58 PM
140
kj
75
rpm
37
%
14
mph
Monday 3/6/23 @ 11:59 PM
✅
280
kj
49
rpm
68
%
19
mph
30 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 4/22/23 @ 4:12 PM
140
kj
71
rpm
39
%
14
mph
Monday 12/12/22 @ 11:57 PM
✅
312
kj
47
rpm
71
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 1/19/23 @ 3:21 PM
171
kj
72
rpm
41
%
16
mph
Saturday 4/24/21 @ 5:23 PM
✅
342
kj
59
rpm
67
%
21
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
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Monday 4/26/21 @ 2:48 PM
199
kj
51
rpm
58
%
16
mph
Monday 3/29/21 @ 11:28 PM
✅
323
kj
65
rpm
59
%
20
mph
30 min WHM Celebration Ride
Alex Toussaint
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Thursday 4/15/21 @ 4:1 PM
228
kj
64
rpm
54
%
17
mph
Thursday 2/4/21 @ 12:25 AM
✅
311
kj
69
rpm
57
%
20
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 3:43 PM
145
kj
68
rpm
40
%
14
mph
Tuesday 11/3/20 @ 1:9 AM
✅
107
kj
60
rpm
62
%
20
mph
10 min Climb Ride
Alex Toussaint
View Class
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Friday 1/22/21 @ 5:13 PM
72
kj
57
rpm
54
%
17
mph
Thursday 9/5/19 @ 8:27 PM
✅
164
kj
87
rpm
42
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 9/6/19 @ 3:40 PM
131
kj
76
rpm
43
%
17
mph
Thursday 6/27/19 @ 8:26 PM
✅
197
kj
81
rpm
47
%
20
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 8/29/19 @ 5:48 PM
113
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
erikarawr
62 🔥
Beat 719mountainmama
VS
719mountainmama
Colorado
7
Beat erikarawr
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
252
kj
Monday 7/24/23
169
kj
Tuesday 7/25/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
282
kj
Monday 6/26/23
140
kj
Tuesday 6/27/23
30 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
280
kj
Monday 3/6/23
140
kj
Saturday 4/22/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
312
kj
Monday 12/12/22
171
kj
Thursday 1/19/23
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
342
kj
Saturday 4/24/21
199
kj
Monday 4/26/21
30 min WHM Celebration Ride
Alex Toussaint
View Class
Share
✅
323
kj
Monday 3/29/21
228
kj
Thursday 4/15/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
✅
311
kj
Thursday 2/4/21
145
kj
Thursday 2/4/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
107
kj
Tuesday 11/3/20
72
kj
Friday 1/22/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
164
kj
Thursday 9/5/19
131
kj
Friday 9/6/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
197
kj
Thursday 6/27/19
113
kj
Thursday 8/29/19
Previous Workouts
Next Workouts