Shake and Bake

Workouts

Thursday 4/1/21 @ 2:0 PM
✅
250kj
76rpm
46%
18mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Tuesday 1/26/21 @ 12:15 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 4:26 PM
✅
247kj
80rpm
44%
18mph
30 min Holiday Ride
Emma Lovewell
View Class
Tuesday 12/8/20 @ 1:39 AM
kj
rpm
%
0mph
Friday 5/22/20 @ 1:31 PM
✅
253kj
78rpm
46%
18mph
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Sunday 5/17/20 @ 5:3 PM
kj
rpm
%
0mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
View Class
✅ 250 kj
Thursday 4/1/21
kj
Tuesday 1/26/21
30 min Holiday Ride
Emma Lovewell
View Class
✅ 247 kj
Monday 12/7/20
kj
Tuesday 12/8/20
30 min Feel Good Ride: Live from Home
Ally Love
View Class
✅ 253 kj
Friday 5/22/20
kj
Sunday 5/17/20