Shake and Bake
VS
Workouts
Friday 1/29/21 @ 10:56 PM
✅
242kj
88rpm
41%
18mph
Wednesday 3/3/21 @ 2:12 AM
134kj
80rpm
34%
14mph
Monday 7/13/20 @ 3:38 PM
✅
226kj
88rpm
40%
18mph
Tuesday 5/25/21 @ 1:50 AM
132kj
76rpm
35%
14mph
Thursday 4/22/21 @ 9:1 PM
✅
233kj
89rpm
39%
18mph
Tuesday 4/20/21 @ 1:51 AM
133kj
77rpm
35%
14mph
Monday 2/22/21 @ 5:23 PM
✅
391kj
90rpm
40%
18mph
Thursday 2/25/21 @ 1:14 AM
213kj
78rpm
33%
14mph
Saturday 2/6/21 @ 4:7 PM
✅
652kj
85rpm
43%
19mph
Saturday 2/6/21 @ 11:27 PM
354kj
70rpm
38%
15mph
Monday 12/28/20 @ 4:6 PM
✅
253kj
87rpm
42%
19mph
Wednesday 12/30/20 @ 1:26 AM
150kj
76rpm
37%
15mph
Sunday 11/29/20 @ 1:51 PM
✅
506kj
88rpm
42%
19mph
Saturday 11/7/20 @ 5:34 PM
289kj
74rpm
37%
15mph
Sunday 8/23/20 @ 1:41 PM
✅
154kj
81rpm
36%
15mph
Friday 9/4/20 @ 3:24 AM
102kj
68rpm
34%
12mph
Thursday 9/17/20 @ 3:52 PM
✅
466kj
82rpm
42%
18mph
Saturday 9/19/20 @ 5:17 PM
216kj
77rpm
32%
13mph
Monday 6/29/20 @ 4:9 PM
✅
140kj
90rpm
38%
17mph
Tuesday 8/18/20 @ 1:40 PM
52kj
74rpm
28%
11mph
engineerspinsnc
Winston-Salem, NC
135
🔥
VS
floridapelonp
Vet🇺🇸☀️🏝️
0
Workouts
134
kj
Wednesday 3/3/21
132
kj
Tuesday 5/25/21
133
kj
Tuesday 4/20/21
354
kj
Saturday 2/6/21
150
kj
Wednesday 12/30/20
289
kj
Saturday 11/7/20
216
kj
Saturday 9/19/20
52
kj
Tuesday 8/18/20