Shake and Bake
VS
Workouts
Thursday 4/16/20 @ 4:31 PM
✅
135kj
80rpm
42%
17mph
Thursday 1/27/22 @ 11:39 PM
132kj
75rpm
43%
17mph
Thursday 11/19/20 @ 9:44 PM
✅
364kj
85rpm
42%
18mph
Thursday 1/21/21 @ 11:34 PM
351kj
81rpm
43%
18mph
Sunday 6/6/21 @ 12:35 PM
✅
765kj
84rpm
43%
19mph
Sunday 6/6/21 @ 2:2 PM
706kj
84rpm
42%
18mph
Thursday 5/27/21 @ 8:28 PM
✅
383kj
88rpm
40%
18mph
Thursday 6/3/21 @ 10:41 PM
334kj
85rpm
38%
17mph
Friday 2/26/21 @ 4:25 PM
✅
241kj
93rpm
39%
18mph
Friday 5/7/21 @ 10:41 PM
225kj
87rpm
40%
18mph
Saturday 4/24/21 @ 3:11 PM
✅
505kj
90rpm
41%
19mph
Sunday 4/25/21 @ 1:10 PM
448kj
85rpm
41%
18mph
Saturday 2/20/21 @ 4:27 PM
✅
552kj
85rpm
44%
19mph
Saturday 2/20/21 @ 2:27 PM
496kj
82rpm
44%
18mph
Friday 3/5/21 @ 1:51 PM
✅
764kj
84rpm
43%
19mph
Saturday 3/6/21 @ 2:5 PM
716kj
83rpm
43%
18mph
Sunday 1/17/21 @ 8:32 PM
✅
378kj
86rpm
42%
19mph
Monday 1/18/21 @ 1:45 PM
353kj
85rpm
41%
18mph
Friday 3/6/20 @ 11:15 PM
✅
151kj
84rpm
41%
18mph
Friday 4/17/20 @ 2:25 PM
139kj
82rpm
40%
17mph
engineerspinsnc
Winston-Salem, NC
95
🔥
VS
betsy426
Pittsburgh pa
18
Workouts
351
kj
Thursday 1/21/21
706
kj
Sunday 6/6/21
334
kj
Thursday 6/3/21
225
kj
Friday 5/7/21
448
kj
Sunday 4/25/21
716
kj
Saturday 3/6/21
353
kj
Monday 1/18/21