Shake and Bake
VS
Workouts
Saturday 3/13/21 @ 7:3 PM
✅
365kj
83rpm
43%
18mph
Friday 3/12/21 @ 2:13 PM
161kj
79rpm
31%
13mph
Friday 2/19/21 @ 9:4 PM
✅
240kj
90rpm
40%
18mph
Sunday 6/13/21 @ 11:42 PM
129kj
79rpm
34%
14mph
Friday 5/14/21 @ 1:22 PM
✅
515kj
88rpm
42%
19mph
Monday 5/17/21 @ 9:27 PM
274kj
71rpm
38%
14mph
Monday 4/19/21 @ 4:8 PM
✅
373kj
88rpm
41%
18mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Tuesday 6/30/20 @ 4:11 PM
✅
211kj
79rpm
49%
20mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Wednesday 9/9/20 @ 3:16 PM
✅
381kj
87rpm
42%
18mph
Wednesday 2/17/21 @ 7:35 PM
176kj
81rpm
32%
13mph
Sunday 1/10/21 @ 4:54 PM
✅
289kj
82rpm
46%
20mph
Sunday 1/10/21 @ 4:52 PM
162kj
68rpm
42%
15mph
Sunday 12/27/20 @ 6:2 PM
✅
266kj
84rpm
44%
19mph
Tuesday 12/29/20 @ 6:12 PM
158kj
70rpm
41%
15mph
Tuesday 10/20/20 @ 4:13 PM
✅
259kj
82rpm
44%
19mph
Saturday 10/17/20 @ 3:56 PM
143kj
65rpm
41%
15mph
Monday 6/1/20 @ 4:4 PM
✅
222kj
82rpm
42%
17mph
Sunday 5/31/20 @ 6:27 PM
110kj
63rpm
38%
12mph
engineerspinsnc
Winston-Salem, NC
63
🔥
VS
beckala232
petaluma, ca
0
Workouts
161
kj
Friday 3/12/21
129
kj
Sunday 6/13/21
274
kj
Monday 5/17/21
196
kj
Monday 4/19/21
158
kj
Tuesday 12/29/20