Shake and Bake

Workouts

Wednesday 2/24/21 @ 1:14 AM
103kj
61rpm
50%
17mph
15 min Groove Ride
Cody Rigsby
Monday 3/8/21 @ 5:27 PM
✅
171kj
64rpm
59%
21mph
Tuesday 12/8/20 @ 4:24 PM
126kj
72rpm
43%
17mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 4:28 PM
✅
220kj
62rpm
60%
21mph
Thursday 9/10/20 @ 3:27 PM
28kj
89rpm
0%
6mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:27 PM
✅
412kj
68rpm
60%
22mph
Wednesday 8/26/20 @ 11:27 PM
30kj
94rpm
0%
7mph
30 min The Weeknd Ride
Jess King
Friday 9/4/20 @ 4:30 PM
✅
396kj
67rpm
60%
22mph
Saturday 6/13/20 @ 1:58 AM
13kj
65rpm
0%
5mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 5/7/20 @ 2:36 PM
✅
178kj
60rpm
55%
19mph
Friday 6/12/20 @ 12:46 AM
17kj
61rpm
0%
5mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:54 PM
✅
382kj
64rpm
61%
22mph
Thursday 11/21/19 @ 11:0 AM
260kj
70rpm
50%
19mph
30 min 80s Ride
Cody Rigsby
Thursday 4/30/20 @ 4:1 PM
✅
363kj
61rpm
62%
21mph
Friday 12/27/19 @ 5:27 PM
264kj
74rpm
49%
19mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 2:59 PM
✅
293kj
58rpm
58%
19mph
Friday 11/15/19 @ 1:58 AM
219kj
74rpm
45%
18mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 1:7 PM
✅
285kj
60rpm
56%
19mph
Monday 4/29/19 @ 4:29 PM
✅
243kj
74rpm
47%
18mph
30 min Intervals & Arms Ride
Jess King
Tuesday 4/30/19 @ 12:22 PM
214kj
49rpm
56%
16mph

Workouts

15 min Groove Ride
Cody Rigsby
103 kj
Wednesday 2/24/21
✅ 171 kj
Monday 3/8/21
20 min Holiday Ride
Kendall Toole
126 kj
Tuesday 12/8/20
✅ 220 kj
Monday 12/7/20
30 min XOXO, Cody
Cody Rigsby
28 kj
Thursday 9/10/20
✅ 412 kj
Thursday 9/10/20
30 min The Weeknd Ride
Jess King
30 kj
Wednesday 8/26/20
✅ 396 kj
Friday 9/4/20
20 min 90s Hip Hop Ride
Alex Toussaint
13 kj
Saturday 6/13/20
✅ 178 kj
Thursday 5/7/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
17 kj
Friday 6/12/20
✅ 382 kj
Wednesday 5/6/20
30 min 80s Ride
Cody Rigsby
260 kj
Thursday 11/21/19
✅ 363 kj
Thursday 4/30/20
30 min Best of the Decade Ride
Cody Rigsby
264 kj
Friday 12/27/19
✅ 293 kj
Saturday 12/28/19
30 min The Jess King Experience
Jess King
219 kj
Friday 11/15/19
✅ 285 kj
Friday 11/15/19
30 min Intervals & Arms Ride
Jess King
✅ 243 kj
Monday 4/29/19
214 kj
Tuesday 4/30/19