Shake and Bake
Workouts
Tuesday 9/8/20 @ 11:29 PM
22kj
74rpm
0%
5mph
Tuesday 8/24/21 @ 1:47 PM
✅
368kj
68rpm
60%
22mph
Wednesday 7/1/20 @ 9:57 PM
19kj
65rpm
0%
5mph
Sunday 7/4/21 @ 2:12 PM
✅
341kj
69rpm
58%
21mph
Saturday 3/6/21 @ 12:58 PM
240kj
81rpm
43%
18mph
Saturday 3/6/21 @ 12:59 PM
✅
360kj
83rpm
50%
21mph
Wednesday 8/12/20 @ 11:28 PM
19kj
66rpm
0%
5mph
Thursday 8/13/20 @ 1:11 PM
✅
404kj
71rpm
61%
22mph
Wednesday 6/10/20 @ 2:13 PM
15kj
55rpm
0%
4mph
Friday 5/29/20 @ 3:23 AM
✅
286kj
71rpm
52%
19mph
Sunday 5/31/20 @ 2:35 PM
17kj
59rpm
0%
4mph
Friday 5/29/20 @ 8:28 PM
✅
362kj
67rpm
60%
21mph
Friday 5/8/20 @ 12:22 PM
138kj
65rpm
50%
17mph
Tuesday 4/28/20 @ 12:47 PM
✅
210kj
56rpm
67%
20mph
Friday 5/1/20 @ 1:57 PM
276kj
80rpm
48%
19mph
Sunday 5/3/20 @ 7:59 PM
✅
312kj
69rpm
54%
20mph
Saturday 4/18/20 @ 2:33 PM
142kj
71rpm
46%
17mph
Saturday 8/31/19 @ 7:31 PM
✅
144kj
83rpm
40%
17mph
Tuesday 7/23/19 @ 9:29 PM
✅
412kj
71rpm
51%
19mph
Sunday 8/18/19 @ 5:2 PM
36kj
83rpm
37%
16mph
Workouts
15
kj
Wednesday 6/10/20
276
kj
Friday 5/1/20