Shake and Bake
Workouts
Saturday 8/19/23 @ 4:35 PM
✅
114kj
76rpm
39%
16mph
Friday 7/21/23 @ 8:25 PM
106kj
80rpm
36%
15mph
Friday 7/14/23 @ 2:29 PM
✅
116kj
70rpm
42%
16mph
Wednesday 7/19/23 @ 4:49 PM
114kj
79rpm
38%
16mph
Friday 12/3/21 @ 3:56 PM
202kj
60rpm
37%
17mph
Wednesday 12/1/21 @ 4:58 PM
✅
262kj
77rpm
47%
19mph
Thursday 3/18/21 @ 11:29 PM
165kj
73rpm
40%
16mph
Thursday 3/18/21 @ 11:28 PM
✅
263kj
78rpm
46%
19mph
Thursday 7/2/20 @ 5:29 PM
17kj
61rpm
0%
5mph
Thursday 7/2/20 @ 5:28 PM
✅
277kj
83rpm
45%
19mph
Friday 3/20/20 @ 2:28 PM
✅
284kj
70rpm
53%
19mph
Thursday 5/21/20 @ 8:35 PM
275kj
79rpm
47%
19mph
Tuesday 5/5/20 @ 9:43 PM
✅
176kj
67rpm
52%
19mph
Monday 3/9/20 @ 7:41 PM
161kj
79rpm
44%
18mph
Friday 12/27/19 @ 5:27 PM
✅
264kj
74rpm
49%
19mph
Friday 12/27/19 @ 5:28 PM
225kj
78rpm
43%
17mph
Friday 11/8/19 @ 1:58 AM
✅
308kj
72rpm
53%
20mph
Friday 11/8/19 @ 8:40 PM
260kj
86rpm
43%
19mph
Saturday 2/23/19 @ 2:2 PM
✅
363kj
78rpm
45%
18mph
Tuesday 2/26/19 @ 7:46 PM
334kj
78rpm
42%
17mph
Workouts
225
kj
Friday 12/27/19
334
kj
Tuesday 2/26/19