Shake and Bake
Workouts
Saturday 1/15/22 @ 6:29 PM
311kj
70rpm
45%
17mph
Saturday 1/15/22 @ 6:29 PM
✅
552kj
40rpm
89%
20mph
Wednesday 2/24/21 @ 1:14 AM
✅
103kj
61rpm
50%
17mph
Tuesday 3/2/21 @ 8:26 AM
56kj
70rpm
38%
14mph
Monday 9/21/20 @ 11:28 PM
26kj
83rpm
0%
6mph
Monday 9/21/20 @ 11:30 PM
✅
473kj
39rpm
97%
21mph
Saturday 8/1/20 @ 4:58 PM
28kj
65rpm
0%
5mph
Saturday 8/1/20 @ 4:57 PM
✅
709kj
40rpm
95%
21mph
Friday 7/31/20 @ 3:35 PM
16kj
58rpm
0%
4mph
Sunday 3/22/20 @ 11:21 PM
✅
225kj
63rpm
49%
16mph
Friday 6/26/20 @ 11:46 AM
10kj
55rpm
0%
4mph
Monday 7/13/20 @ 10:34 AM
✅
271kj
39rpm
88%
19mph
Friday 6/12/20 @ 12:46 AM
17kj
61rpm
0%
5mph
Friday 5/8/20 @ 10:57 AM
✅
164kj
49rpm
50%
14mph
Friday 5/8/20 @ 9:16 PM
✅
283kj
66rpm
55%
19mph
Saturday 5/9/20 @ 2:50 PM
207kj
55rpm
51%
15mph
Friday 4/24/20 @ 1:58 PM
✅
253kj
86rpm
42%
18mph
Friday 4/24/20 @ 2:0 PM
248kj
58rpm
52%
16mph
Friday 12/20/19 @ 1:59 AM
✅
221kj
76rpm
45%
18mph
Friday 12/20/19 @ 12:51 PM
151kj
66rpm
40%
14mph
Workouts
311
kj
Saturday 1/15/22
17
kj
Friday 6/12/20
207
kj
Saturday 5/9/20
248
kj
Friday 4/24/20
151
kj
Friday 12/20/19