Shake and Bake
Workouts
Saturday 9/9/23 @ 3:29 PM
✅
247kj
76rpm
47%
18mph
Saturday 9/9/23 @ 3:27 PM
184kj
64rpm
45%
16mph
Friday 5/19/23 @ 2:29 PM
✅
117kj
75rpm
40%
16mph
Friday 6/2/23 @ 10:6 AM
113kj
66rpm
42%
15mph
Friday 12/2/22 @ 12:28 AM
✅
181kj
68rpm
44%
16mph
Tuesday 12/6/22 @ 10:55 AM
165kj
69rpm
39%
15mph
Friday 10/21/22 @ 1:33 PM
✅
174kj
60rpm
48%
16mph
Wednesday 10/19/22 @ 12:26 AM
156kj
54rpm
43%
14mph
Thursday 5/27/21 @ 2:47 PM
✅
256kj
77rpm
46%
18mph
Wednesday 5/26/21 @ 9:52 AM
182kj
68rpm
43%
16mph
Monday 12/21/20 @ 4:28 PM
✅
206kj
77rpm
43%
17mph
Thursday 12/24/20 @ 11:38 AM
176kj
67rpm
43%
16mph
Thursday 11/12/20 @ 4:28 PM
29kj
93rpm
0%
7mph
Thursday 11/12/20 @ 9:41 PM
✅
187kj
73rpm
41%
16mph
Friday 5/8/20 @ 11:12 PM
152kj
70rpm
47%
18mph
Tuesday 4/9/19 @ 2:53 PM
✅
178kj
72rpm
49%
19mph
Saturday 4/25/20 @ 1:59 PM
✅
203kj
74rpm
43%
17mph
Saturday 4/25/20 @ 8:47 PM
199kj
70rpm
44%
16mph
Thursday 10/10/19 @ 9:59 AM
✅
393kj
72rpm
50%
19mph
Saturday 10/5/19 @ 5:4 PM
356kj
69rpm
47%
18mph
Workouts
165
kj
Tuesday 12/6/22
156
kj
Wednesday 10/19/22
199
kj
Saturday 4/25/20