Shake and Bake
Workouts
Tuesday 9/12/23 @ 2:48 PM
✅
251kj
74rpm
48%
18mph
Friday 9/22/23 @ 10:57 PM
211kj
69rpm
46%
17mph
Friday 7/7/23 @ 8:59 PM
149kj
67rpm
43%
18mph
Friday 7/7/23 @ 8:57 PM
✅
152kj
76rpm
44%
18mph
Tuesday 9/6/22 @ 10:59 PM
187kj
72rpm
43%
17mph
Tuesday 9/6/22 @ 10:56 PM
✅
254kj
75rpm
47%
18mph
Sunday 3/28/21 @ 3:58 PM
245kj
78rpm
46%
18mph
Sunday 3/28/21 @ 3:58 PM
✅
252kj
84rpm
43%
18mph
Saturday 9/12/20 @ 5:29 PM
45kj
96rpm
0%
7mph
Saturday 9/12/20 @ 5:26 PM
✅
463kj
74rpm
52%
20mph
Monday 6/1/20 @ 4:28 PM
21kj
70rpm
0%
5mph
Friday 6/5/20 @ 8:34 PM
✅
212kj
79rpm
41%
17mph
Saturday 2/15/20 @ 9:28 PM
✅
328kj
65rpm
59%
21mph
Saturday 2/15/20 @ 9:26 PM
260kj
78rpm
46%
19mph
Saturday 1/25/20 @ 1:57 PM
✅
392kj
69rpm
51%
19mph
Saturday 1/25/20 @ 1:50 PM
320kj
69rpm
46%
17mph
Friday 1/24/20 @ 1:28 AM
239kj
70rpm
49%
18mph
Friday 1/24/20 @ 1:22 AM
✅
256kj
70rpm
49%
19mph
Friday 1/3/20 @ 10:56 PM
✅
228kj
71rpm
47%
18mph
Friday 1/3/20 @ 10:57 PM
215kj
76rpm
43%
17mph
Workouts
21
kj
Monday 6/1/20
320
kj
Saturday 1/25/20