Shake and Bake
Workouts
Thursday 9/30/21 @ 11:24 AM
✅
383kj
78rpm
53%
22mph
Tuesday 2/16/21 @ 12:57 PM
244kj
88rpm
41%
18mph
Saturday 8/28/21 @ 12:32 PM
✅
764kj
78rpm
53%
22mph
Saturday 5/16/20 @ 3:40 PM
482kj
84rpm
42%
18mph
Monday 4/19/21 @ 12:30 PM
✅
339kj
79rpm
50%
21mph
Tuesday 12/15/20 @ 3:7 PM
207kj
85rpm
39%
17mph
Friday 7/17/20 @ 2:8 PM
✅
325kj
86rpm
47%
20mph
Tuesday 5/12/20 @ 11:56 AM
197kj
86rpm
38%
17mph
Saturday 2/6/21 @ 1:56 PM
✅
911kj
79rpm
52%
21mph
Saturday 2/6/21 @ 3:53 PM
609kj
83rpm
43%
18mph
Friday 11/27/20 @ 3:25 PM
✅
730kj
80rpm
51%
21mph
Sunday 11/29/20 @ 2:56 PM
461kj
84rpm
41%
18mph
Sunday 7/19/20 @ 2:16 PM
✅
341kj
82rpm
50%
21mph
Tuesday 7/14/20 @ 12:11 PM
209kj
81rpm
40%
17mph
Thursday 3/5/20 @ 12:3 PM
✅
467kj
73rpm
53%
20mph
Wednesday 3/18/20 @ 1:13 PM
316kj
82rpm
41%
17mph
Wednesday 11/27/19 @ 2:1 PM
✅
205kj
83rpm
47%
20mph
Monday 12/2/19 @ 1:20 PM
116kj
82rpm
37%
16mph
Friday 8/23/19 @ 1:10 PM
✅
465kj
75rpm
50%
20mph
Wednesday 8/28/19 @ 11:48 AM
337kj
82rpm
42%
18mph
Workouts
244
kj
Tuesday 2/16/21
482
kj
Saturday 5/16/20
207
kj
Tuesday 12/15/20
197
kj
Tuesday 5/12/20
609
kj
Saturday 2/6/21
461
kj
Sunday 11/29/20
209
kj
Tuesday 7/14/20